Make AIP Convenient With Freezer Cooking

Anyone who has adopted the Paleo Autoimmune Protocol (AIP) knows that it requires a new way of approaching daily cooking. Packaged convenience foods and takeout meals are rarely an option, but few of us have time in our busy lives to cook from scratch every single meal, every single day. If you plan ahead and take advantage of your less busy days to fill your freezer with pre made meals and components, you will be able to pull together AIP-compliant and tasty meals even when time is short.  


But how do you know which dishes freeze well? Or how to reheat them so they still taste good and retain their nutritional quality? This digital resource is here to help! 

The 30 contributors to this community project have years of collective experience developing and refining AIP recipes and fitting that into busy daily lives. Our aim is to not only make it easier for you to follow the AIP by utilizing your freezer, but also to make food fun and delicious!  


WHAT MAKES THIS BOOK SPECIAL

This ebook is the work of leading AIP bloggers and a professional chef, all of whom have used the AIP to improve their own health and the health of those they love. 

OVER 120 RECIPES

For every meal of the day, from breakfast to dinner!

FREEZER FRIENDLY

Detailed freezing and serving directions for every recipe.

DELICIOUS & EASY

Family friendly dishes like casseroles, soups, and even desserts!

100% AIP COMPLIANT

Suitable for the elimination phase and beyond!

COMPLETELY ORIGINAL

None of these recipes have been published in this format anywhere!

PDF FORMAT

View on your tablet, phone, computer, or print your own copy!

All 120+ recipes are 100% compliant with the Paleo Autoimmune Protocol (AIP) as outlined by Sarah Ballantyne, Ph.D. This means that they are...

  • Gluten free
  • Grain free
  • Dairy free
  • Egg free
  • Nightshade free
  • Nut and seed free
  • Refined sugar free
  • Made from whole, nutrient dense, unprocessed foods!  

Supports your favorite bloggers

The proceeds of your $18.90 purchase for this e-book go directly to the contributing bloggers. Projects like this help us defray the costs of developing and refining AIP-compliant recipes and publishing them on our blogs. We sincerely appreciate your support.


Exclusive Recipes

Get freezer-friendly versions of recipes from some of your favorite AIP cookbooks – 

  • He Won’t Know It’s Paleo
  • The Healing Kitchen
  • The Paleo Approach Cookbook 


Plus, exclusive recipes from the executive chef of our favorite frozen meal delivery service, Paleo On the Go!


For every meal of the day

AIP freezer cooking recipes included for every meal of the day, with sections devoted to Breakfast, Appetizers & Snacks, Soups & Stews, Casseroles, Main Dishes, Side Dishes, and even Desserts! Click here for a complete list of the categories and recipes.

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