Fermented Archive

31+ Recipes for Dairy Alternatives

One of the discoveries that I made over the course of my 30 day paleo reset is that I really do feel better if I stay away from dairy. As a born and raised Wisconsinite, this is a tough pill to swallow! The only thing that gives me

Adventures in Fermentation: Kombucha

A little over a year ago I was introduced to the joys of kombucha, that oddly energizing fizzy fermented tea that comes in a dizzying array of flavors and costs almost $4 a bottle at my local health food store. I knew that it was possible to brew

Adventures in Fermentation: Coconut Milk Yogurt

Homemade coconut milk yogurt is a finicky beast. It doesn’t thicken like dairy yogurts, the texture can be less than appealing, and it often lacks the distinctive yogurt tang. Store bought options are more pleasant and consistent, but even the “good” organic brands like this one are still

Adventures in Fermentation: Easy Homemade Sauerkraut

Fermentation doesn’t have to be difficult and you really don’t need any special equipment. To make simple sauerkraut all you need is a head of cabbage, some salt, a jar to put it in, and some time. That and a little bit of muscle power and you