Main Dishes Archive

Ginger Lime Salmon (AIP, SCD, Paleo)

The health benefits of wild salmon are many, but it is the taste that keeps me coming back! Usually I keep the preparation pretty simple, but this recipe amps up the flavor with ginger, lime, and a little garlic. The resulting glaze has a spicy kick that

“Cheater’s” Shepherd’s Pie (AIP, Paleo)

Although I am committed to eating real food, I still live in this hectic world and therefore embrace time savers and shortcuts in the kitchen. This dish that I call a “cheater’s” AIP shepherd’s pie is a great example of that because you build the casserole right

40+ Budget-Friendly AIP Meatball Recipes

Everyone knows about “Taco Tuesday” and “Friday Fish Fry” was a staple of my childhood, and I think it is high time we gave the humble meatball its own day too! Having a theme makes AIP menu planning a little bit easier and a lot more fun,

Pork and Leek Meatballs in Lemon Cream Sauce (AIP, SCD, Paleo)

Like many great recipes, these AIP-friendly pork and leek meatballs came into existence by accident. I actually thought I had grabbed a package of frozen lamb out of the freezer and was going to make an entirely different dish, but when I realized I actually had ground

Japchae – Korean Stir Fried Glass Noodles (Paleo, AIP)

Though we associate this Korean dish with its signature sweet potato starch glass noodles, the name japchae actually translates as “mixed vegetables,” which makes it all the more perfect for healing diets like the Paleo autoimmune protocol (AIP)! I’d been playing around with the flavors for this

Seared Scallops with Saffron Sauce and Zucchini Noodles (AIP, SCD, Paleo)

These pan seared scallops are luxurious and exotic, yet easy and fast to make – which makes them perfect for a special occasion romantic meal for two. Made without any dairy and served over zucchini noodles, they are compliant with the Paleo autoimmune protocol (AIP) and the

Roast Leg of Lamb with Rosemary Root Vegetables (AIP, SCD, Paleo)

If lamb isn’t your favorite protein, this recipe for roast leg of lamb could convert you! Lemon, rosemary, and garlic provide maximum flavor for both the meat and for your choice of assorted root vegetables that roast alongside the meat, providing a nutrient-dense meal that would be

Instant Pot Italian Pork & Kale Soup (AIP, Paleo)

If you prefer a fancy Italian name, you can call this “zuppa di salsiccia,” which simply means sausage soup. It was born on a cold January night when when I was craving something nourishing and hearty like the white bean and sausage soup I used to make,

Salisbury Steak (AIP, SCD, Paleo)

Ah, Salisbury steak! For ages I thought the only way it existed was as a bland frozen blob in a box and only recently discovered that there was such a thing as homemade Salisbury steak. Who knew? But sadly, many of the recipes one finds on the

Spiced Lamb Kebabs from My Paleo AIP Indian Adventure

If you are following AIP, you probably think Indian food is completely out of bounds, what with all the seed based spices, nightshades, and ghee… right? My Paleo AIP Indian Adventure, a brand new cookbook by Bethany Darwin, proves that assumption is completely wrong! Whether you are
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