chicken Archive

Store Bought Bone Broth – When you don’t want to make your own!

Store bought bone broth? Just a couple of years ago the only way to consume the nourishing concoction some call the “elixir of life” was to make it yourself. Today there is a dizzying array of options, both in stores and by mail order, making it easy for

Green Breakfast Soup from The Autoimmune Wellness Handbook

Breakfast soup may seem like an odd choice to some, but in fact it is a common dish in cultures around the world. A humble bowl of soup is nourishing, satisfying, and quick – all features busy people appreciate for that first meal of the day – and can

My Favorite Paleo Things of 2015

It’s almost time to turn the page on another year! 2015 was a great year to “be paleo” – in large part because the definition of what that means is evolving with the times and no longer focuses on a strict list of yes and no foods

Comfort Food: 40+ AIP-Friendly Recipes!

Is “comfort food” compatible with a healing diet like the paleo autoimmune protocol (AIP)? I asked some of my blogger friends who create recipes that are compliant with the protocol for their perspective and got the resounding answer… YES! They buck the conventional wisdom that the nostalgic

Paleo Chicken Pot Pie (AIP)

Chicken pot pie is the quintessential American comfort food, but a version that is compatible with the requirements of the autoimmune paleo protocol (AIP) but still had a creamy filling and delicate biscuit topping seemed like an impossible feat. That’s why when I had my first taste test

Skillet Roasted Chicken Thighs with Lemon Garlic Sauce (AIP)

The story behind this easy paleo and AIP-friendly recipe for roasted chicken thighs begins with my love-hate relationship with restaurant chef’s cookbooks. On the love side of the relationship is the usually beautiful photography and the chance to get into the mind of some of the greatest

50+ AIP Recipes for the Grill

When the weather is warm, I cook on our outdoor grill at least a couple times a week. It’s easy, tastes good, and there is virtually nothing left to clean up! Usually I just throw a protein and some vegetables on there without a whole lot of

Tom Kha Gai (with AIP Modifications) and a review of Paleo Takeout

I could sum up the review of Russ Crandall’s new cookbook, Paleo Takeout, in just three words: BUY IT NOW. You could just quit reading now and jump over to Amazon and order your copy… but first take a second to scroll to the end of this post and

Paleo Chicken Piccata – A Cheesecake Factory Recreation (AIP)

Back in my “eat everything” days, I always ordered chicken piccata in Italian restaurants, so creating a tasty paleo chicken piccata that was gluten-free, grain-free, and dairy-free that I could make at home was a top priority and I’ve been fine tuning my recipe for months! So

Paleo Huli Huli Chicken Wings

These Hawaiian chicken wings are my way of capturing the flavors of the islands in a bite size package and paying homage to the tradition of the grilled huli huli chicken, but without out any of the junky ingredients you’d find in a bottled sauce or the
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