low-FODMAP Archive

Pork and Leek Meatballs in Lemon Cream Sauce (AIP, SCD, Paleo)

Like many great recipes, these AIP-friendly pork and leek meatballs came into existence by accident. I actually thought I had grabbed a package of frozen lamb out of the freezer and was going to make an entirely different dish, but when I realized I actually had ground

Roast Leg of Lamb with Rosemary Root Vegetables (AIP, SCD, Paleo)

If lamb isn’t your favorite protein, this recipe for roast leg of lamb could convert you! Lemon, rosemary, and garlic provide maximum flavor for both the meat and for your choice of assorted root vegetables that roast alongside the meat, providing a nutrient-dense meal that would be

Chicken with Leeks and Preserved Lemon (AIP, SCD, Paleo)

The unique flavor of preserved lemons combined with chicken is one of my favorite combinations and this fast one-pot dish gets it on the table in under 30 minutes, allowing you to enjoy them even on a busy weeknight. It is pretty much a meal on it’s

Store Bought Bone Broth – When you don’t want to make your own!

Store bought bone broth? Just a couple of years ago the only way to consume the nourishing concoction some call the “elixir of life” was to make it yourself. Today there is a dizzying array of options, both in stores and by mail order, making it easy for

Roasted Brussels Sprouts with Shallots and Rosemary (AIP, SCD)

After decades of being reviled by children everywhere, Brussels sprouts are having their moment in their sun. If you are surprised that they taste better than you remember, you aren’t alone and your taste buds are not fooling you. In fact, the modern day varieties (yes, varieties… there are

Pork Vindaloo from The Paleo AIP Instant Pot Cookbook

This recipe for paleo pork vindaloo veers away from the traditional in a few ways, but is still so flavorful and easy to make, especially with the help of my favorite kitchen multi-tasker, the Instant Pot. It comes from The Paleo AIP Instant Pot Cookbook, which is

Mint and Basil Pesto from Simple French Paleo (AIP)

I have long been enamored with everything French, beginning when I signed up to study the language as a 9th grader and culminating when I discovered the deliciousness that is French food! This recipe for mint and basil pesto comes from an incredible new cookbook called Simple

Easy Yuca Oven Fries (AIP)

Since “going paleo” a few years ago, I have been introduced to a number of new-to-me foods that I now love, and high atop that list are yuca fries! Known and loved as yuca frita in much of Latin America, they are a great alternative to traditional french fries

AIP Strawberry Shortcake

I will happily eat strawberries plain, but my second favorite way to enjoy these seasonal beauties is in a strawberry shortcake. But what if you are following the paleo autoimmune protocol (AIP)? This year I was determined to create a gluten-free, grain-free, nut-free, dairy-free, and egg-free version of

Paleo Fish and Chips (AIP)

I was pretty sure I had nailed this recipe for an AIP friendly fried fish the minute I took the first filet out of the fryer and broke through the crispy coating. Popping that morsel in my mouth confirmed it and instantly took me back to my Wisconsin
LEARN MORENow available! - Freezer Cooking for the Paleo AIP