Strawberry Rhubarb Sorbet

Nothing is more refreshing on a hot day than an icy sweet-tart sorbet! Combined with a few dates, this strawberry rhubarb sorbet is an all-natural, no sugar added, dairy free, gluten free, grain free treat that is compliant with virtually all healing diets, including the paleo autoimmune protocol (AIP), low-FODMAP, and the Specific Carbohydrate Diet (SCD).

I was so honored to be asked to create this recipe and tell a little bit of my story of healing from Crohn’s disease through diet as a guest post on Sarah Ballantyne’s blog The Paleo Mom. I’ve been following Sarah since the beginning of my journey, when I transitioned from a standard diet to SCD, and then to AIP, and finally to the clean paleo-inspired diet I now eat. In particular, her writings on FODMAPs and how a low-FODMAP diet can be helpful for people with digestive issues were extremely helpful for me when I was fine tuning my diet. Though I am now able to eat most high FODMAP foods and have reintroduced most of the paleo foods excluded on AIP, I wanted to pay homage to her virtual support that helped me get to this point by creating a tasty treat recipe that was both AIP and low-FODMAP and was also SCD-legal (a combination that can be very tricky!).

Click here to see the full recipe and read more of my story on The Paleo Mom.

Want to learn more about using a paleo approach to diet and lifestyle to manage and heal autoimmune diseases like Crohn’s disease? Be sure to check out Sarah’s groundbreaking book, The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body, and pre-order her upcoming The Paleo Approach Cookbook: A Detailed Guide to Heal Your Body and Nourish Your Soul.



Shared on Paleo AIP Recipe Roundtable

PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog.