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Braised Red Cabbage & Apples (AIP, SCD) - Gutsy By Nature
A simple way to make sure that you are getting all the nutrients you need in your diet is to eat plants in a rainbow of colors. This recipe for braised red cabbage and apples is a delicious way to do that and is a good option even for people who have compromised digestive systems and can't handle eating a lot of raw vegetables. The low and slow cooking increases digestibility and also makes the red cabbage turn a brilliant and appealing purple color and allows the flavors to meld into something so delicious even picky eaters will enjoy it.
Jaime Hartman