Featured Archive

Love it or hate it, tuna casserole is an American classic… at least in the upper Midwest where I grew up, and for years I’ve wondered: could I make a tasty AIP version, perhaps a “Tuna Zoodle Casserole”? My first couple attempts were watery failures (more like

There’s nothing quite like steaks on the grill… especially when they are cauliflower steaks! Enjoy them as an accompaniment to something meaty, or put them right in the center of the plate for a show stopping main dish that your vegan friends can enjoy along with you.

There are few treats that bring me back to my wholesome midwestern childhood as quickly as simple toffee bars do. They were a staple of homemade goodness, both made by my mother for my sister and me, and then later made by us when we learned how

It is so hot and muggy in the Washington, DC area this time of year that I don’t want to use ANY heat for cooking – not even for just a few minutes. I’m not a food historian, but I’m guessing that is exactly why ceviche was

Don’t let the long list of ingredients required for this nightshade-free green chicken curry dissuade you from giving it a go… it’s actually quite easy to make and well worth the effort of the grocery shopping trip required! Thai basil and lemongrass The trickiest ingredients to find

Stuffed flank steak makes a pretty presentation and with the right savory fillings, will appeal to everyone’s palate while still meeting the restrictions of a healing diet like AIP. And your guests won’t ever suspect that it was as easy to make as it really is (nor

The alternate title to this post should be “What to do when you grow way too many pickling cucumbers in your urban garden and don’t want any more pickles!” I’ve made dill pickles, sweet pickles, spicy pickles, fermented pickles, refrigerated pickles, and canned pickles… and quite honestly,

We’ve all been there… it’s almost dinner time and you have a refrigerator full of ingredients and need them to magically turn themselves into food PRONTO. You know you need a full meal (a can of tuna fish eaten over the sink just isn’t going to cut

This recipe for olive oil apple cake is an allergy-friendly twist on the traditional Italian cake that is usually made with orange juice and milk. Apple sauce is the key ingredient here as it acts as a binder and supplies moisture and flavor. A few of your

Wild-caught salmon is one of the most nutrient dense proteins you can choose and this recipe is fast to make and has a rich and savory topping that is turns it into a perfect meal for entertaining, or just indulging yourself on a typical week day. This