Featured Archive

Roasted Beets, Brussels Sprouts, and Carrots

I was faced with a conundrum recently when my crisper drawer contained four small beets, a handful of Brussels sprouts, and three carrots. I didn’t have enough of any one vegetable to serve the number of people I needed but I wanted an easy side dish that

Coconut Apple Cranberry Crisp (Grain Free, Dairy Free, Nut Free)

I love fruit crisps! In my pre-paleo days I made them throughout the year, using blueberries, mulberries, pears, peaches, and apples – depending on what was in season. My favorite topping was made from white flour, white and brown sugar, butter, and oats… All of which I

AIP for Crohn’s Disease: What to eat when you aren’t feeling so hot

This post was supposed to be a 90-day update when I told you all about how good I was doing on the autoimmune paleo protocol (AIP), reintroducing foods right and left, and keeping my Crohn’s disease totally in check. I even had the draft half written last

Pork Chops with Grapes and Herbs

Why is it that pork tastes so delicious with fruit? One of my favorite and first recipes I posted on this blog was for roast pork with a cherry rhubarb sauce. Fruit is a great way to dress up humble pork cuts, especially when you are following