Description
These breakfast sausages are free of seeds and nightshades, so they are great for people on an autoimmune paleo (AIP) protocol.
Ingredients
Scale
- 1 pound ground pork
- 1 tablespoon maple syrup (optional)
- 1 teaspoon dried sage
- 1 teaspoon dried rosemary
- 1/4 teaspoon cinnamon
- 1/4 teaspoon ginger
- 1 teaspoon salt
Instructions
- Using your hands, combine all ingredients. For best flavor, let sit in refrigerator overnight before cooking.
- Shape into patties and pan fry over medium heat until cooked through and slightly browned (about 3-5 minutes per side).
- Prep Time: 5 mins
- Cook Time: 10 mins
- Category: Breakfast