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Paleo Crab Bisque from He Won’t Know It’s Paleo


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4 from 2 reviews

  • Author: Jaime Hartman
  • Total Time: 30 mins
  • Yield: 6 1x

Description

This savory and filling soup tastes as if it takes a lot of time and effort, but it’s actually very simple and quick to make. Shared with permission from He Won’t Know It’s Paleo.


Ingredients

Scale
  • 2 tablespoons avocado oil
  • 1 pound baby carrots or chopped carrots
  • 1 large yellow onion, coarsely chopped
  • 2 cloves garlic, coarsely chopped
  • 4 cups bone broth
  • 1 (13.5 ounce) can coconut milk
  • 1 tablespoon lemon juice
  • 1 pound cooked crab meat
  • 1 1/2 teaspoons sea salt
  • 2 tablespoons chives, fresh or dried

Instructions

  1. In a large pot over medium-high heat, saute carrots, onions, and garlic in the avocado oil for 10 minutes until lightly browned.
  2. Add the broth and the coconut milk, bring to a boil and reduce heat to medium-low. Cover and simmer until carrots are soft, about 10 minutes.
  3. Using an immersion blender (or carefully transferring to a blender in batches), blend the mixture until creamy. Add the remaining ingredients and return to the stove top until heated through.
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Category: Soup
  • Cuisine: American