Description
These allergy-friendly, portable energy bites provide healthy fats and quality protein, but most importantly they have a satisfying sweet and slightly salty tastes the kid in you will love.
Ingredients
Scale
- 1/2 cup tigernut flour
- 1/2 cup unsweetened coconut flakes
- 1/4 cup coconut oil
- 1/4 cup collagen peptides
- 8 medjool dates, pitted
- 1/4 teaspoon cinnamon
- 1/4 teaspoon sea salt
Instructions
- Place all ingredients in a food processor or blender. Process until well blended and combined, stopping to scrape down sides as needed.
- Shape into 12-13 balls with your hands.
- Place balls on a plate or small sheet pan and put into freezer for about 10 minutes, or just long enough to firmly set.
- Store in a sealed container in refrigerator or at room temperature.
- Prep Time: 5 mins
- Category: Snack
Nutrition
- Serving Size: 1 bite
- Calories: 149
- Sugar: 12
- Fat: 9
- Saturated Fat: 7
- Trans Fat: 0
- Carbohydrates: 16
- Fiber: 4
- Protein: 3
- Cholesterol: 0