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Tiger Nut Energy Bites (AIP, Paleo)

  • Author: Jaime Hartman
  • Total Time: 5 mins
  • Yield: 12 1x


These allergy-friendly, portable energy bites provide healthy fats and quality protein, but most importantly they have a satisfying sweet and slightly salty tastes the kid in you will love.




  1. Place all ingredients in a food processor or blender. Process until well blended and combined, stopping to scrape down sides as needed.
  2. Shape into 12-13 balls with your hands.
  3. Place balls on a plate or small sheet pan and put into freezer for about 10 minutes, or just long enough to firmly set.
  4. Store in a sealed container in refrigerator or at room temperature.
  • Prep Time: 5 mins
  • Category: Snack


  • Serving Size: 1 bite
  • Calories: 149
  • Sugar: 12
  • Fat: 9
  • Saturated Fat: 7
  • Trans Fat: 0
  • Carbohydrates: 16
  • Fiber: 4
  • Protein: 3
  • Cholesterol: 0