AIP Teriyaki Sauce from Paleo Eats plus a GIVEAWAY!

I was recently trying to create a simple asian stir fry while cooking for the family on vacation and tried in vain to find a bottle of teriyaki sauce that was gluten free and not loaded with artificial junk and refined sugar. If only I had known then

Paleo Huli Huli Chicken Wings

These Hawaiian chicken wings are my way of capturing the flavors of the islands in a bite size package and paying homage to the tradition of the grilled huli huli chicken, but without out any of the junky ingredients you’d find in a bottled sauce or the

Rosemary & Shallot Roasted Butternut Squash and a Review of The Alternative Autoimmune Cookbook

UPDATE: Congratulations Lori L., you are the winner! Check your email and reply to confirm your address… I find it hard to believe now, but for the longest time I thought I hated squash. One of the delightful side effects of going on a diet that restricted most

Spiced Cranberry Pot Roast (Pressure Cooker)

I am in love with a kitchen appliance and I’m not ashamed to admit it. I feel like an infomercial when I talk about it (It sautes! It steams! It’s a pressure cooker! It’s a slow cooker! And that’s not all… It even makes yogurt!). And I

I’ll never be a Paleo Success Story (and why I’m OK with that)

If you are looking for a “Paleo Success Story,” you won’t find it here. If you’ve landed here because you Googled something about paleo and curing Crohn’s disease, then I am sorry to tell you that this post is going to disappoint you. I don’t have any before

Black Friday Sale – Paleo Friendly E-Books and More!

UPDATE: The sales in this post are now over, though the links to the products remain active. Sign up for my newsletter so that you are notified of future events like these!   Are you a Black Friday deal hunter? While I like the idea of getting

Book Review: The Kitchen Ecosystem

Delightfully unique. That is my two word description of The Kitchen Ecosystem by Eugenia Bone. Unlike most cookbooks that organize recipes into courses or categories, or reference cookbooks that simply group by key ingredient, this book teaches you how to approach cooking and eating as an interconnected system.

Clostridium Difficile: A Fecal Microbiota Transplant (FMT) Success Story

Regular readers of this blog and followers on social media know that I was diagnosed with an intestinal infection due to clostridium difficile (commonly known as “c. diff“) about four months ago. In my last post, I shared the treatment up to that point and that the next

Creamy Coconut Chocolate Chip Macaroons and a review of Real Life Paleo

Before I tell you how much I love Real Life Paleo, the new book from Stacy Toth and Matthew McCary (also known as the Paleo Parents), I have to gush about these egg free macaroons. They are every thing you want in a paleo treat: easy to

“Powerhouse on a Plate” Bacon, Mushroom, Liver Pâté

Before I get into singing the praises of the nutrient density of this pâté I lovingly call “powerhouse-on-a-plate,” I have to tell you a funny story about the real life troubles of food blogging. It is autumn now and that means that the days are getting shorter
LEARN MORENeed Hanukkah party menu ideas? Get The Yiddish Kitchen now!