Paleo Turkey and Gluten Free Gravy (Pressure Cooker)

I love gravy. It has always been my favorite part of any holiday meal and so I was thrilled that the gluten free gravy I created last year from the drippings of our Thanksgiving turkey was plate-licking delicious. Unfortunately, that gravy was the end result of a process

Tostones – Fried Green Plantains

Tostones are my new obsession. I make them for breakfast at least a couple times a week, since discovering they were a great source of paleo and AIP-friendly starch. What are they? Tostones are fried green plantains and are also called patacones, fritos verdes, or banan peze

Book Review & Giveaway: Paleo To Go

UPDATE: Congratulations Michelle T. – you are the winner! Check your email and confirm your address. In a perfect “paleo” world, we would cook and eat all of our meals at home, preparing them exclusively from local, organic, ethically sourced whole foods. But I don’t live in

The Ultimate Healthy Living Bundle 2014

Some of my favorite authors have joined forces to offer you an incredible bundle of their e-books and other resources at a tremendous savings! The collage above is just a snippet of what is included in the 2014 Ultimate Healthy Living Bundle, which is on sale for

My latest health challenge: Clostridium difficile infection

This is not a fun post to write. I have mentioned that I’m being treated for a recurrent clostridium difficile on social media a couple times, but mostly I’ve kept this latest health challenge to myself. If you know anything about the symptoms of a c diff

Easy Garlic and Rosemary Roast Beef

This recipe for garlic and rosemary roast beef is dead simple to make and so tasty! I used grass-fed sirloin tip roast, but you could make this with any of the lean cuts that tend to be tough if not handled properly, including rump roast, cross-rib roasts,

GIVEAWAY! Win an autographed copy of The Paleo Approach Cookbook

UPDATE: Congratulations Dorca M.! Please check your email and reply with your mailing address. The Paleo Approach Cookbook, companion to Sarah Ballantyne’s ground breaking book The Paleo Approach, is releasing this week and I am excited to be able to offer a special autographed copy to one

My Visit to Polyface Farm

“The chickens keep the earth from getting indigestion,” explained Joel Salatin on our first stop of the hay wagon tour of Polyface Farm. “Excuse me,” asked someone a beat later. “Did you say the earth gets indigestion?” “Indeed it does!” Salatin boomed back with his trademark enthusiasm

Har Gow-Inspired Shrimp Balls – A Sneak Preview Recipe from The Paleo Approach

This is it! The Paleo Approach Cookbook: A Detailed Guide to Heal Your Body and Nourish Your Soul by Sarah Ballantyne (also known as The Paleo Mom) is finally in print! I was so excited to get a review copy this week and start cooking from it immediately.

15+ Paleo Yuca Recipes

Yuca. (Or is it “yucca”?) Also known as manioc, cassava, or tapioca. This root vegetable is a major staple food for more than half a billion people in the developing world – yet it was completely foreign to me until I began seeing paleo yuca recipes that
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