Appetizers Archive

All Purpose Herb Sauce (Paleo, AIP, SCD, Vegan)

Here’s a not-so-secret fact about me. I’m frugal. Of course, I’m willing to pay money for quality food, but I am waaaaaaay too frugal to buy fresh herbs at the grocery store. Especially because I know how very easy (and cheap!) it is to grow those herbs

Cucumber & Radish Salad (Paleo, AIP, SCD, Vegan)

The sun is shining and life is good! It rained for 6 straight days here last week and I could really feel my mood and wellbeing improve when the skies cleared and the sun appeared again. Even though I knew all of those days of rain were

Springtime Crab Salad (AIP, SCD, Paleo)

This simple salad features two early spring garden staples – arugula and radishes – along with crab meat and avocado for a refreshing and nutrient dense casual lunch or a tasty salad course for dinner. Garden update My incentive for creating this recipe was the fact that

Crispy Wings & Sweet Potato Fries (AIP, Paleo)

After multiple test batches (which Mr. Gutsy very much enjoyed devouring), I have perfected this technique for making chicken wings with crispy skin and great flavor along side oven sweet potato fries and can finally share it with you! Add your favorite sauce, a simple mixed greens

Creamy Turnip and Parsnip Soup (AIP, Paleo, Vegan)

With a good blender, puréed root vegetables make a satisfying creamy soup with nary a drop of dairy in sight. This recipe combines parsnips and turnips with some aromatics to create a dish that you’ll enjoy year round, but particularly on these early spring days when you

Tiger Nut Energy Bites (AIP, Paleo)

These little balls provide the trifecta one wants in a homemade AIP-friendly “energy bite” or protein bar: nutrient dense, easy to make, and delicious taste! These are high in protein and healthy fats, so they make excellent between-meal snacks, and are naturally sweet without added sugars, so

40+ Budget-Friendly AIP Meatball Recipes

Everyone knows about “Taco Tuesday” and “Friday Fish Fry” was a staple of my childhood, and I think it is high time we gave the humble meatball its own day too! Having a theme makes AIP menu planning a little bit easier and a lot more fun,

Pesto Frozen Yogurt from Zesty Scoop

If you have an ice cream maker shoved in the back of a cupboard somewhere, it is time to get it out and dust it off. This recipe for a dairy free savory Pesto Frozen Yogurt is just a teaser to whet your appetite for a totally

Tostones (Fried Green Plantains) from Freezer Cooking for the Paleo AIP

Tostones, or twice-fried green plantains, are an AIP breakfast staple for me. Cheap, easy, and delicious – what’s not to love? Well, the fact that they take a little bit of time is one! You have to peel, cut, heat oil, cook pieces on all sides, remove

Garlic and Herb Lamb Riblets (AIP, Paleo, Instant Pot)

My dear blog friends… I am so sorry that I have neglected you these past few months! It seems like one minute it was March, then I blinked and here it is already the middle of June. A number of things have been taking up my time,
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