Welcome!

I’m Jaime Hartman…

I started Gutsy By Nature in 2013 to share the recipes and information I was using to recover my health and learn to live well with severe post-surgical Crohn’s disease.

Now I help others do the same as a National Board Certified Health & Wellness Coach and AIP Certified Coach.


Get low-cost personal coaching for the Autoimmune Protocol (AIP) in my signature program, Ready Set AIP.


Looking for Gutsy By Nature recipes? I’m not currently updating the blog, but you can still view the entire archive.


I’m also the host and organizer of The AIP Summit, presented by AIP Certified Coaches. We provide annual summits and year-round educational activities relating to the autoimmune protocol.


Starting AIP? Get our free guide