Main Dishes Archive

7-Bone Beef Chuck Roast (AIP)

The first time I bought and prepared a 7-Bone beef chuck roast, I told the family to look out for the other 6 bones because I’d only found 1. It wasn’t until the next time I prepared the same cut that I saw the label properly and

10 More Easy AIP Salmon Recipes

Wild salmon is rich in omega 3 fatty acids, B vitamins, selenium and potassium and other minerals, and much more… and these 10 AIP-friendly recipes prove that it is also easy to turn into a winning dish! Easy AIP Salmon Recipes Last week I shared this recipe

Easy Oven Roasted Wild Salmon (AIP, SCD)

Many of the clients I work with have to be coaxed into eating more salmon and other fish, not because they don’t enjoy eating it but because they are intimidated at the thought of preparing it at home. I understand; because I was too! I’m not sure

10 More Easy AIP Blueberry Recipes

The truth is, you really don’t need any of these AIP blueberry recipes because blueberries are fantastic to eat all by themselves, by the handful, any time of day. Another one of my favorite ways to turn them into a very satisfying treat is to melt a

10 More Easy AIP Lamb Recipes

The nutrient content, flavor, and favorable environmental impact of lamb are reasons to include more of it in our well rounded AIP diets, but did you know it is also quite easy to prepare? Whether you are looking at a pound of ground lamb or a great

Easy Roast Lamb (AIP, SCD)

I’m tickled pink at how perfectly delicious this flavorful and ultra-easy roast lamb came together! It utilizes boneless leg of lamb, a cut that is usually accessible in mainstream grocery stores, provides the flavor of a stuffed roast, but with none of the fuss, and is ready

Easy Mini Meatloaves (AIP, SCD)

These cute little mini meatloaves are packed with vegetables and flavor, and the fact that they are formed into individual portions means they are faster to bake so you can whip them up on a busy weeknight and offer extra flexibility if you make them ahead as

10 More Easy AIP Shrimp Recipes

Of all the seafood options you can cook at home, shrimp is one of the easiest and these 10 recipes are here to prove it! They also prove that shrimp is a very versatile protein that can be prepared in a variety of different ways and is

Easy Shrimp and Asparagus Stir Fry (AIP, SCD)

Ease. Every January I pick a single to be my theme for the new year and my 2020 year is “ease.” I aim to manifest ease in my life in many ways, but the most obvious for you is going to be in the recipes that I

Seafood Stuffed Mushrooms (AIP, SCD)

Stuffed mushrooms are one of my favorite appetizer and party food dishes and this seafood variation on that classic is not only compliant with the elimination phase of the autoimmune protocol (AIP) but also packed to the gills with nutrient density, which is good for everyone! My