When it comes to autoimmune disease, the only thing we know for certain is that everything is uncertain. There is no way to know which medications, which dietary protocols, or even which lifestyle changes provide healing benefits, until you actually try them for yourself. I know this frustrating reality from my personal experience of living with Crohn’s disease for the past 22 years, as well as from my training and experience as a Nutritional Therapy Practitioner, and you probably do too.
Treating autoimmune disease effectively requires personalized medicine, but the current system of conventional medical care isn’t yet set up to deliver that. Instead of waiting for your doctor to catch up and do it for you, you should take matters into your own hands and start your own self experiments, organized in a systematic manner popularly known as “biohacking.”
Biohacking for autoimmune disease?
Is that a good idea? Is it safe? Will my doctor approve? Where should I begin? Do I have to do it on my own? How do I know it is working? How do I do it? How long do I do it for? … These are just some of the questions I had when I started my own biohacking experiments to find a better way to manage Crohn’s disease back in 2013 (I didn’t have that fancy name for it back then, of course!) and you probably have some of them right now too.
Fortunately, January 2018 is a great time begin, continue, or refine personal biohacking experiments for autoimmune diseases, because over 30 autoimmune disease specialists have joined forces to support you through a program we are calling the Autoimmune Healing Intensive.
The Autoimmune Healing Intensive
Whether bio-hacking is a brand new concept for you or you have a long history with it, the Autoimmune Healing Intensive will help you start or refine your self-experiments in 2018. Organized by the innovative folks at Biohack U, this program brings together lessons, self-experiment “run sheets” created by leading experts in autoimmunity (including myself), worksheets, resources, videos, an exclusive website and Facebook group, and daily on-demand support…
…all for an incredible package price of just $64. (Click here to learn more now!)
Yes, just $64. For that small one time investment, you get the expertise of more than 30 specialists, including medical doctors like Terry Wahls, leading researchers like Sarah Ballantyne, nutritionists, nurses, health coaches, and therapists. Isn’t your health worth that investment?
Troubleshooting Your Digestion
I am pleased to have contributed a self-experiment “run sheet” and guide to personalized troubleshooting your digestion when you continue to experience uncomfortable symptoms like heartburn, bloating, diarrhea, constipation, or gas, even after you have adopted a healing dietary protocol like the AIP (autoimmune protocol). This guide is a self-directed version of the process I use in individual one-on-one coaching sessions and the ONLY way you can get it is as part of the Autoimmune Healing Intensive.
Other experts have contributed resources on meal planning, emotional aspects, involving family, coping with grief, traveling, hormones, supplements, nutrition, and exercise, in a variety of formats including ebooks, videos, meal plans, challenges, and exclusive discussion groups (click here to see the full detailed list at Biohack U). Even if you only use a couple of these tools, I am sure you will consider your $64 very well spent.
Need more details?
My friends at Biohack U have done an amazing job coordinating this big project, so I strongly encourage you to visit them here and learn more about the 2018 Autoimmune Healing Intensive.
I think this is just the start of a revolution in how we manage, treat, and live with challenging medical conditions and hope you will join in!