AIP Baking Powder

There are no commercially available baking powders which meet the requirements of the autoimmune protocol (AIP), so this is the formula I use to make my own. I keep it in a small mason jar, sealed with a plastic lid, so I always have some on hand. Especially useful when I want to make Extra Crispy Chicken Wings!

AIP Baking Powder

---

• Author: Jaime Hartman

Print Recipe

Pin Recipe

Description

Commercial baking powders all contain starch made from either grains or nightshades, both of which are out on AIP. Here is what I do instead.

---

Ingredients

Scale 1x2x3x

• 2 tablespoons cream of tartar
• 1 tablespoon baking soda
• 1 tablespoon arrowroot powder

---

Instructions

1. Place all ingredients in a small jar that has an airtight lid.
2. Shake to distribute evenly.
3. Store in cool, dry place for up to 3 months.