AIP Baking Powder

There are no commercially available baking powders which meet the requirements of the autoimmune protocol (AIP), so this is the formula I use to make my own. I keep it in a small mason jar, sealed with a plastic lid, so I always have some on hand. Especially useful when I want to make Extra Crispy Chicken Wings!

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AIP Baking Powder

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Ready Set AIP - Your on ramp to the Autoimmune Protocol lifestyle

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  • Author: Jaime Hartman


Commercial baking powders all contain starch made from either grains or nightshades, both of which are out on AIP. Here is what I do instead.




  1. Place all ingredients in a small jar that has an airtight lid.
  2. Shake to distribute evenly.
  3. Store in cool, dry place for up to 3 months.
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