Carrots are a favorite vegetable for many and work well with many different dietary approaches, including the autoimmune protocol. One medium carrot provides 200% of your daily need for vitamin A, so if you include them in your vegetable rotation at least three times a week you’ll be well on your way to meeting that requirement. They also provide biotin, vitamins K, B6, C, B1, B2, and E, molybdenum, potassium, manganese and anti-oxidants that are key to good health. From a culinary perspective, carrots are also incredibly versatile as they can be eaten raw or cooked in a variety of different ways. And to top it all off… they are also readily available in most parts of the world throughout the year and quite budget-friendly.


Last week I shared this recipe for easy roasted carrot fries with carrot top chimichurri (a sneak preview from an awesome new cookbook!)…

Easy Roasted Carrot Fries – Gutsy By Nature

 

Now, here are 10 more of the easiest AIP carrot recipes I could find, courtesy of my AIP blogger friends!

Easy AIP Carrot Recipes

 

Carrot Cake Bites – It’s All About AIP

Carrot Ginger Halibut Soup – Phoenix Helix

Carrot Slaw with Mango and Mint – Adventures in Partaking

Cilantro Carrot Mash – Healing Family Eats

Confetti Carrot Salad – Real Food & Love

Instant Pot Carrot Ginger Soup – Bon Aippetit

Irish Carrot Soup – Wendi’s AIP Kitchen

Honey Balsamic Roasted Carrots – AIP Sisterhood

Ridiculously Good Roasted Carrot Thyme Mash – Joanna Frankham

Zingy Beet and Carrot Salad – A Squirrel in the Kitchen

 

 

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