Gutsy By Nature
Today is day 7 on the paleo autoimmune protocol (AIP) and I am happy to report that with a bit of pre-planning I had no trouble finding plenty of delicious things to eat and my digestive system is quite happy! Review: What is AIP? In the paleo autoimmune protocol, the following foods are eliminated completely: […]
Dear eggs and nightshades… It’s not you, it’s me. It has been swell knowing you, but it is time for me to say goodbye for now. I will see you again in 30 days and maybe we’ll be friends again, but for now you need to join nuts and dairy at the back of the […]
“You are actually one of the least complicated cases I will consult on this week,” says the big shot surgeon at Famous Medical Center in response to my husband’s query about whether or not she’d ever dealt with a complicated surgical history like mine before. She isn’t being unkind, or even egotistical. I don’t remember […]
If you have Crohn’s disease your doctor has probably told you that diet doesn’t matter. You can go ahead and eat whatever you’d like, just avoiding foods that seem to aggravate your symptoms like raw vegetables or spicy foods. If you have strictures, you might be advised to follow a low-residue diet to prevent obstructions, […]