treat Archive

Coconut Apple Cranberry Crisp (Grain Free, Dairy Free, Nut Free)

I love fruit crisps! In my pre-paleo days I made them throughout the year, using blueberries, mulberries, pears, peaches, and apples – depending on what was in season. My favorite topping was made from white flour, white and brown sugar, butter, and oats… All of which I

Apple Cardamom Cupcakes (Grain Free, Dairy Free, Nut Free)

These beauties were originally intended to be apple spice muffins and just a way to use up a partial jar of homemade applesauce that had been in the refrigerator longer than it should have, but they turned out so delicious and moist that I decided they really

Pumpkin Cranberry Bars (Grain Free, Dairy Free, Nut Free)

These paleo-ified pumpkin and cranberry bars taste like Thanksgiving, but without the grains or dairy that make you feel bloated afterward. They actually don’t use any flour whatsoever, so they are great for people on healing diets that exclude starch like GAPS or SCD, and they are

Pumpkin Chocolate Chip Bread (Grain Free, Dairy Free, Nut Free)

It’s October, otherwise known as the month that swallowed a pumpkin! Pumpkin and pumpkin spice flavored foods are everywhere you look, from lattes to scones and even potato chips. Gluten free and paleo bloggers are also embracing the pumpkin meme, working to recreate the seasonal flavor in

Naturally Red Velvet Cupcakes (Grain Free, Dairy Free, Nut Free)

I have never understood the allure of conventional red velvet cupcakes. Don’t people realize that it is just a light chocolate cake with about a bottle of artificial red food coloring in the batter? When my neighbor gave me three giant beets, I decided to put them