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Main Dishes Recipes Turkey

Paleo Turkey and Gluten Free Gravy (Pressure Cooker)

I love gravy. It has always been my favorite part of any holiday meal and so I was thrilled that the gluten free gravy I created last year from the drippings of our Thanksgiving turkey was plate-licking delicious. Unfortunately, that gravy was the end result of a process that started 24 hours prior and I just don’t […]

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Appetizers Recipes Side Dishes

Tostones – Fried Green Plantains

Tostones are my new obsession. I make them for breakfast at least a couple times a week, since discovering they were a great source of paleo and AIP-friendly starch. What are they? Tostones are fried green plantains and are also called patacones, fritos verdes, or banan peze – depending on which country is doing the […]

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Book Reviews My Thoughts

Book Review & Giveaway: Paleo To Go

UPDATE: Congratulations Michelle T. – you are the winner! Check your email and confirm your address. In a perfect “paleo” world, we would cook and eat all of our meals at home, preparing them exclusively from local, organic, ethically sourced whole foods. But I don’t live in that world and you probably don’t either. I […]

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Crohn's Disease My Thoughts Personal Science

My latest health challenge: Clostridium difficile infection

This is not a fun post to write. I have mentioned that I’m being treated for a recurrent clostridium difficile on social media a couple times, but mostly I’ve kept this latest health challenge to myself. If you know anything about the symptoms of a c diff infection, then you probably understand why it isn’t […]