book review Archive

Irish Stew – from The Global Paleo AIP Kitchen

Ready to travel the world – culinarily speaking, anyway? This hearty Irish stew is just a preview of the adventures that await you in a brand new AIP cookbook that I’m honored to be part of, along with an all-star global cast of AIP recipe creators! The

30 Minute Meals for the Paleo AIP

We’ve all been there… it’s almost dinner time and you have a refrigerator full of ingredients and need them to magically turn themselves into food PRONTO. You know you need a full meal (a can of tuna fish eaten over the sink just isn’t going to cut

Toasted Coconut Salmon from Made Whole

Wild-caught salmon is one of the most nutrient dense proteins you can choose and this recipe is fast to make and has a rich and savory topping that is turns it into a perfect meal for entertaining, or just indulging yourself on a typical week day. This

Rosemary and Thyme Focaccia from The Autoimmune Protocol Made Simple

Are you on the Paleo autoimmune protocol (AIP) and missing the joy of dipping a fragrant piece of bread into a bit of olive oil or bowl of soup? It is a simple pleasure that you may think is relegated only to fantasy if you are on

Cheesy Taters & Bacon from AIP Sheet Pan Recipes

You can stop right there because you had me at “cheesy”! Add taters and bacon, and the fact that this AIP recipe is made on a sheet pan… well, I’m in hog heaven! It’s from a new cookbook called AIP Sheet Pan Recipes, created by Samantha Teague, a

Spiced Lamb Kebabs from My Paleo AIP Indian Adventure

If you are following AIP, you probably think Indian food is completely out of bounds, what with all the seed based spices, nightshades, and ghee… right? My Paleo AIP Indian Adventure, a brand new cookbook by Bethany Darwin, proves that assumption is completely wrong! Whether you are

Marinated chicken kebabs from Latin American Paleo Cooking (AIP)

I’ve been on a culinary tour of Latin America – and I didn’t even have to leave my house to do it, or compromise on my commitment to a healing diet! This virtual “trip” came courtesy of an exciting new cookbook that landed in my mailbox earlier this

My Favorite New Cookbooks for the Paleo Lifestyle 2016 (plus a GIVEAWAY!)

2016 is almost over, which means it is time to unveil my top 10 list of favorite paleo cookbooks of the year! It’s no secret that I’m a cookbook addict. I have even been known to take them to bed with me… yes, I read them like

Store Bought Bone Broth – When you don’t want to make your own!

Store bought bone broth? Just a couple of years ago the only way to consume the nourishing concoction some call the “elixir of life” was to make it yourself. Today there is a dizzying array of options, both in stores and by mail order, making it easy for

Green Breakfast Soup from The Autoimmune Wellness Handbook

Breakfast soup may seem like an odd choice to some, but in fact it is a common dish in cultures around the world. A humble bowl of soup is nourishing, satisfying, and quick – all features busy people appreciate for that first meal of the day – and can
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