Main Dishes Recipes Side Dishes Treats Turkey

Autoimmune Paleo Protocol Friendly Holiday Menu

autoimmune paleo protocol dinner 2

When you have dietary restritions, this time of year is tough. It is challenging to come up with an autoimmune paleo protocol friendly holiday menu that also satisfies people who eat a more typical diet, but it can be done!

Ready Set AIP - Your on ramp to the Autoimmune Protocol lifestyle

I’ve been following a grain free diet for a little more than 10 months and a paleo autoimmune protocol (AIP) for about 4 months now. It is definitely getting easier as time goes by to find tasty and nourishing food that complies with my dietary restrictions, but Thanksgiving marked the beginning of my first holiday season and I am pleased to report that I created an absolutely delicious dinner that everyone loved!

Here is a complete autoimmune paleo protocol friendly holiday menu, from appetizer to dessert!


Melon balls wrapped in prosciutto (also low-FODMAP)


Spiced Apple and Butternut Squash Soup (also SCD legal)

Main Course

The Best Ever Brined Turkey & Gluten-Free Gravy (also SCD legal)

Side Dishes

Roasted Beets, Brussels Sprouts, & Carrots (also SCD legal)

Mashed Sweet Potatoes (also low-FODMAP)

Naturally Sweetened Spiced Cranberry Sauce (also SCD legal)


Coconut Apple & Cranberry Crisp


For even more AIP friendly holiday recipes

Bre’anna Emmit, author of the book He Won’t Know It’s Paleo and founder of the blog of the same name has a new e-cookbook full of AIP friendly holiday recipes that will satisfy (and probably fool!) everyone at your dinner table. Learn more about it here. At just $4.99, it is a steal!

Buy Now


Or, skip the cooking altogether…

..and order a complete feast from Paleo on the Go!

Preorder by October 8, 2016 and get $40 off and free shipping with the code 40THANKS.



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AIP Friendly Holiday Menu

Shared with Paleo AIP Recipe RoundtableFat TuesdayHealing with Food Friday,

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