Gutsy By Nature
Breakfast soup may seem like an odd choice to some, but in fact it is a common dish in cultures around the world. A humble bowl of soup is nourishing, satisfying, and quick – all features busy people appreciate for that first meal of the day – and can be easily made to conform to the requirements […]
Thirty days ago I decided to give myself a virtual reboot. I was fed up with feeling less than stellar and decided to start a paleo autoimmune protocol (AIP) reset. Like a computer that had stretched its resources too thin and had been running for too long without a break, I was in danger of coming […]
After decades of being reviled by children everywhere, Brussels sprouts are having their moment in their sun. If you are surprised that they taste better than you remember, you aren’t alone and your taste buds are not fooling you. In fact, the modern day varieties (yes, varieties… there are in fact over 200 of them) actually DO […]
This recipe for paleo pork vindaloo veers away from the traditional in a few ways, but is still so flavorful and easy to make, especially with the help of my favorite kitchen multi-tasker, the Instant Pot. It comes from The Paleo AIP Instant Pot Cookbook, which is a joint effort of 37 top food bloggers […]