instant pot Archive

The Definitive Guide to AIP Bone Broth

Bone broth. I recently realized that it is no longer accurate to say that bone broth is “having a moment.” Of course, that has always been true! The idea of making a long-simmered broth or stock from bones and other scraps and then using it as both

Pork Spare Ribs with Peach Cherry BBQ Sauce (AIP, SCD, InstantPot)

I’ve cracked two codes with this BBQ pork spare ribs recipe! These are fall-off-the-bone tender pork spare ribs that don’t take all day to cook with an easy but delicious AIP compliant sauce. Most of the cooking is done in a pressure cooker but you can finish

Turnip Greens and Pork (AIP, SCD)

The adventures of urban gardening continue and so does my desire to utilize every bit of what I grow… and so I give you turnip greens with pork this week! The picture may not be pretty but this humble dish is extremely satisfying and nutrient dense, as

Multi-Purpose InstantPot Shredded Beef (AIP, SCD)

This multi-purpose shredded beef is perfect for tacos and taco salads, as shown in the photographs in this post, but it will be equally delicious on a salad, on top of stuffed sweet potato, or added to some stir fried vegetables either for a breakfast hash or

Fast Spoon Lamb with Gravy – Instant Pot (AIP, SCD)

“Spoon” lamb is a classic preparation that results in meat so tender you can eat it with a… yes, a spoon. Thanks to an Instant Pot, this AIP-friendly version is made in about 2 hours. I know that doesn’t sound like it deserves the label of being

Sweet & Smoky BBQ Chicken Drumsticks (Instant Pot, AIP)

Think you can’t have great barbecue chicken if you don’t have your own smoker? Think again! If you have a pressure cooker or multi-cooker like an Instant Pot, you can! And it will be ready in a matter of minutes, with a deep smoky flavor and fall-off-the-bone

Instant Pot Italian Pork & Kale Soup (AIP, Paleo)

If you prefer a fancy Italian name, you can call this “zuppa di salsiccia,” which simply means sausage soup. It was born on a cold January night when when I was craving something nourishing and hearty like the white bean and sausage soup I used to make,

Garlic and Herb Lamb Riblets (AIP, Paleo, Instant Pot)

My dear blog friends… I am so sorry that I have neglected you these past few months! It seems like one minute it was March, then I blinked and here it is already the middle of June. A number of things have been taking up my time,

Pork Vindaloo from The Paleo AIP Instant Pot Cookbook

This recipe for paleo pork vindaloo veers away from the traditional in a few ways, but is still so flavorful and easy to make, especially with the help of my favorite kitchen multi-tasker, the Instant Pot. It comes from The Paleo AIP Instant Pot Cookbook, which is

Garlic Rosemary Oxtail Stew (Paleo, AIP, SCD)

Way back in 2013, shortly after I started this blog, I created and shared a recipe for rosemary and garlic braised oxtail. I gushed about how delicious it was and what a great use of a cheap cut of beef it was, kicking off a series of
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