Gutsy By Nature
As the days get shorter and colder, I find myself turning to AIP comfort food recipes like this Greek shepherd’s pie. This is also the short season when my local Trader Joe’s stocks the purple skinned, white fleshed murasaki sweet potatoes, which make a perfect shepherd’s pie topping when you can’t eat nightshades. All about […]
The Greeks knew what they were doing when they created the yogurt-based tzatziki sauce to accompany gyros and souvlaki. Without it, you’ve just got grilled meat. With it, you have something divine! Now I even have a recipe for a dairy-free version that happens to also be compliant with the paleo autoimmune protocol (AIP) and I’m so […]
This recipe for cinnamon beef stew with butternut squash and mushrooms is yet another installment in my “grassfed on a budget” series. We get stew meat as part of our grassfed beef larder order, but I also snap it up when I see it on sale at my butcher and toss it in the freezer. […]