Gutsy By Nature
I was pretty sure I had nailed this recipe for an AIP friendly fried fish the minute I took the first filet out of the fryer and broke through the crispy coating. Popping that morsel in my mouth confirmed it and instantly took me back to my Wisconsin childhood… the only difference was that this fried […]
If you want a Paleo alternative to dairy milk, you have two choices: almond milk or coconut milk. Right? Wrong! It’s time to consider a third option: hemp milk. I was honored to be asked to share my simple recipe for homemade hemp milk on the Paleo Parents blog this week. Head over to their […]
She’s been called the “Paula Deen of the AIP community” and this paleo crab bisque is a great example of why! This recipe is from the brand new cookbook by Bre’anna Emmit, He Won’t Know It’s Paleo. It is creamy, comforting, and delicious… but also good for you and surprisingly easy to make. Bre’anna specializes […]
My husband has been working to perfect this bolognese sauce for a long time and it broke his heart when I told him I was going on the autoimmune paleo protocol (AIP) last year and couldn’t eat either noodles or tomatoes! So we put our heads together and came up with a way to make […]
Gingersnaps made with cassava flour? What’s that, you ask? It’s sweeping the world of gluten-free and paleo-friendly baking! You can use it as a one-to-one substitute for wheat flour in most conventional recipes without the need to add any extra ingredients and it has a completely neutral flavor, so it works well in both savory and sweet […]
Humble pork shoulder is a favorite cut for the budget minded paleo cook, but in this dish it gets dressed up for dinner as it is braised in a rich sauce of pancetta and red wine, accented by the food trinity of flavor and some fresh herbs. With a couple simple substitutions, it can even be […]
Congratulations Chloe B. – You are the winner! When Kelly showed me the digital sample of her new book, Everyday Grain Free Baking, and I saw how many of the recipes were compliant with the Specific Carbohydrate Diet (SCD) I knew that I definitely wanted to get my hands on the physical book when it was […]
I have been waiting for so long to share this recipe for paleo autoimmune protocol (AIP) pumpkin spiced pancakes with you! Several months ago, my friend and fellow AIP blogger Eileen Laird invited me to participate in a collaborative effort to create a cookbook full of AIP recipes specifically for breakfast. I jumped at the opportunity, because […]
I was recently trying to create a simple asian stir fry while cooking for the family on vacation and tried in vain to find a bottle of teriyaki sauce that was gluten free and not loaded with artificial junk and refined sugar. If only I had known then how easy it was to create your own! […]
These Hawaiian chicken wings are my way of capturing the flavors of the islands in a bite size package and paying homage to the tradition of the grilled huli huli chicken, but without out any of the junky ingredients you’d find in a bottled sauce or the barbecue grill which is likely buried under snow […]