Categories
Recipes Side Dishes

Spiced Apple and Butternut Squash Soup

Don’t you love the flavors of fall? This dairy-free recipe for apple and butternut squash soup was born out of an over-abundance of apples from our recent trip to the u-pick farm and my desire to enjoy the delicious flavors of pumpkin pie spice in a savory dish. It came together quickly and was a […]

Categories
Beef Recipes

Grassfed On a Budget: Rosemary and Garlic Braised Oxtail Recipe

Why oxtail? It is becoming easier to find humanely raised, healthy, grassfed meats these days; but paying for them on a tight budget is tough. Filet mignon from my local farmer costs $27 a pound and even the more economical cuts like brisket and sirloin are nearing the double figures. This is especially hard for […]

Categories
Fish Recipes

Whole Striped Bass on a Bed of Herbs

 I had to dig deep and find my inner hunter-gatherer this week when my husband brought home four striped bass from a fishing trip with friends. I’ve eaten lots of fish and watched others clean fish, but was completely intimidated by the prospect of scaling, gutting, and cooking a whole fish that had been swimming […]

Categories
Pork Recipes

Roast Pork with Cherry Rhubarb Sauce

Our last big meat order from Polyface was the pork larder, so we’ve been eating lots of delicious pork chops, ribs, and sausage lately. The cut that had me a bit stymied though was the “fresh ham.” Google searches on recipes were coming up mostly empty except to explain how to cure and smoke a […]

Categories
Crohn's Disease My Thoughts Personal

Starting the Paleo Autoimmune Protocol

Dear eggs and nightshades… It’s not you, it’s me. It has been swell knowing you, but it is time for me to say goodbye for now. I will see you again in 30 days and maybe we’ll be friends again, but for now you need to join nuts and dairy at the back of the […]

Categories
Crohn's Disease My Thoughts Personal

How I Became Gutsy by Nature

“You are actually one of the least complicated cases I will consult on this week,” says the big shot surgeon at Famous Medical Center in response to my husband’s query about whether or not she’d ever dealt with a complicated surgical history like mine before. She isn’t being unkind, or even egotistical. I don’t remember […]

Categories
Pork Recipes

Cumin Spiced Pork Chops with Root Vegetables

Friends tell me that I am a good cook, but the truth is that I am really just good at following directions. Yes, I am comfortable in the kitchen and I know the basics. But there aren’t very many things that I feel confident just whipping up without consulting a recipe. In recent months though I […]