scd Archive

Turnip Greens and Pork (AIP, SCD)

The adventures of urban gardening continue and so does my desire to utilize every bit of what I grow… and so I give you turnip greens with pork this week! The picture may not be pretty but this humble dish is extremely satisfying and nutrient dense, as

Asparagus & Garlic Scape Soup (AIP, SCD)

Nothing says spring more than a vibrant green asparagus and garlic scape soup! Use your choice of greens – kale, spinach, chard, or even mustard or dandelion greens – and make it creamy with either cauliflower or white sweet potato, depending on your preference and dietary need.

Grilled Curry Shrimp (AIP, SCD)

Grilling season is here and these curry shrimp skewers are an easy and flavorful break from the ordinary burgers and other typical BBQ fare. Shrimp tends to be a people pleaser (it is one of only two “creatures who swim” that the picky eater in my house

Pickled Radishes with Ginger and Garlic (AIP, SCD)

These quick pickled radishes are a treat for all of your senses… including your eyes! After just 30 minutes or so of chill time, the natural red pigment on the outside of the slices will infuse the brine with a hot pink hue that the white flesh

Colorful Cauliflower Salad (AIP, SCD)

Purple cauliflower is the star of the show in this vibrant salad! Blanch it first to set the color, toss with dried cranberries or raisins for a bit of sweetness, then drizzle on some golden dressing and watch the magic happen with the acidity of the lemon

Oven-Roasted Root Vegetable Chips (AIP)

Any root vegetable can be made into an addictive snack with this simple recipe template. Here you see both orange sweet potato chips and parsnip chips, but feel free to mix it up by using beets, turnips, or even carrots. Of course, making your own snack chips

Multi-Purpose InstantPot Shredded Beef (AIP, SCD)

This multi-purpose shredded beef is perfect for tacos and taco salads, as shown in the photographs in this post, but it will be equally delicious on a salad, on top of stuffed sweet potato, or added to some stir fried vegetables either for a breakfast hash or

Bacon Beef Liver Pâté with Rosemary and Thyme from The Nutrient-Dense Kitchen

Beef liver is truly one of the top superfoods but few people want to eat it due to its strong flavor and general squeamishness over eating organs. But pair it with some bacon and strong herbs and turn it into a rich pâté, and you’ve turned it

Chicken & Mushroom Kebabs – from AIP By Seasons

There are so many compelling reason to eat with the seasons, but at the top of the list for me is flavor! These mushroom and chicken kebabs are my contribution to an exciting new collaborative AIP cookbook that I know you are going to love, whether you

Chicken and Apple Breakfast Sausage (AIP, SCD)

Making homemade sausage is not nearly as hard as you may think, and these AIP-friendly apple and chicken breakfast sausages are completely worth the effort! Simply start with pre-ground meat, mix in seasonings of your choice, and then shape into either patties or links. You can make