These updated chicken cabbage rolls share only two things in common with the cabbage roll made by the descendents of Eastern European immigrants and popular on potluck tables of my childhood. The cabbage. And the roll. Everything else is completely unrecognizable… and that’s a good thing! A favorite dish for some, but I was never […]
Category: Recipes
Thai Green Curry Shrimp (AIP)
Believe it or not, the exotic and infiniting interesting flavors of Thai green curry adapt extremely well to the requirements of the autoimmune protocol (AIP) because the dishes are mostly dairy and gluten-free already. If you don’t need to avoid nightshades or other spices, you can use a pre-made green curry paste in this and […]
I can hardly call this pork chop sheet pan dinner a “recipe” as it is little more than arranging foods on a pan and setting a timer! But I wanted to share because the truth is that this is the way most meals in my house get made. Yes, I’m in the food blogging business […]
This week’s new recipe for a citrus cabbage slaw is inspired by something I had while on vacation earlier this summer, but made even prettier (and more nutritionally diverse) by including purple cabbage and a couple big carrots, along with shredded green cabbage. It makes a refreshing and nutrient-packed accompaniment to barbecued meats and other […]
Comfort food, plain and simple. This variation on chicken and dumplings is an AIP-friendly version of a dish that I grew up eating throughout my childhood in Wisconsin, especially during the busy school year. It was usually made from scratch, always with homemade dumplings and usually a creamy dairy-based sauce, though sometimes a can of […]
Your search for delicious and easy gluten-free and AIP crackers ends here! These garlic herb crackers are the real deal… crisp and crunchy with a hint of olive oil flavor on top of the rosemary and thyme that gives them plenty of interesting taste. I created them to be a vehicle for my favorite liver […]
It’s zucchini season in my part of the world and I’ve discovered that the very best way to enjoy it is fresh and with as little alteration as possible. This zucchini relish, served with some seared or grilled medium-rare ahi tuna steaks, is a beautiful showcase for a vegetable that too often gets lost in […]
Situation: It’s July and it is hot and humid. I’d rather grill outside, where it already feels like an oven, than turn on the oven in the kitchen! Chicken pieces might be an obvious choice for making Tuscan grilled chicken but whole chickens are more economical and readily available this time of year from local […]
There are a lot of things I could say about this salmon and rainbow swiss chard recipe, but I’ll start off with the most important: ONE PAN. You make the whole thing in a single skillet, so there is little to clean up at the end. It is also fast and easy to make, so […]
I’ve cracked two codes with this BBQ pork spare ribs recipe! These are fall-off-the-bone tender pork spare ribs that don’t take all day to cook with an easy but delicious AIP compliant sauce. Most of the cooking is done in a pressure cooker but you can finish them like I did on an outdoor grill […]