It’s no secret that I’m a delicata squash fan… I even converted my parents when I was visiting them in northern Wisconsin in mid-July and was excited to discover that they already had some in their local markets! They don’t show up here in Virginia until late September, so it was quite a treat to […]
Tag: aip
I just can’t help myself when it comes to apple crumble (or “apple crisp” – whatever you want to call it!). This is not the first recipe I’ve created for an AIP-compliant apple crumble… in fact, it isn’t even the second! But this is the best one so far… in part because it is scaled […]
Kabocha Squash Fries (AIP, SCD)
No, these kabocha squash fries aren’t really fried, but trust me when I tell you that you’ll love them anyway. If you ask me, the crown jewel of the winter squashes is the brilliant orange fleshed kabocha squash with an edible green peel, especially when cut into finger-sized chunks and oven roasted with herbs. While […]
Tuna Zoodle Casserole (AIP)
Love it or hate it, tuna casserole is an American classic… at least in the upper Midwest where I grew up, and for years I’ve wondered: could I make a tasty AIP version, perhaps a “Tuna Zoodle Casserole”? My first couple attempts were watery failures (more like tuna zoodle soup… blech). But I kept at […]
There’s nothing quite like steaks on the grill… especially when they are cauliflower steaks! Enjoy them as an accompaniment to something meaty, or put them right in the center of the plate for a show stopping main dish that your vegan friends can enjoy along with you. Cauliflower doesn’t have a lot of it’s own […]
There are few treats that bring me back to my wholesome midwestern childhood as quickly as simple toffee bars do. They were a staple of homemade goodness, both made by my mother for my sister and me, and then later made by us when we learned how to bake. They worked because they provided the […]
It is so hot and muggy in the Washington, DC area this time of year that I don’t want to use ANY heat for cooking – not even for just a few minutes. I’m not a food historian, but I’m guessing that is exactly why ceviche was invented in coastal South America! It’s a technique […]
Don’t let the long list of ingredients required for this nightshade-free green chicken curry dissuade you from giving it a go… it’s actually quite easy to make and well worth the effort of the grocery shopping trip required! Thai basil and lemongrass The trickiest ingredients to find are probably going to be Thai basil leaves […]
Stuffed flank steak makes a pretty presentation and with the right savory fillings, will appeal to everyone’s palate while still meeting the restrictions of a healing diet like AIP. And your guests won’t ever suspect that it was as easy to make as it really is (nor would they even know it’s “healthy food” unless […]
The alternate title to this post should be “What to do when you grow way too many pickling cucumbers in your urban garden and don’t want any more pickles!” I’ve made dill pickles, sweet pickles, spicy pickles, fermented pickles, refrigerated pickles, and canned pickles… and quite honestly, I’m pickled out. And yet the vines keep […]