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Book Reviews My Thoughts Personal

In praise of the audiobook!

Gasoline may fuel the engine, but audiobooks are what keep me going behind the wheel on my long drives for work and pleasure, so I thought it would be fun to share some of my favorites with you readers… and ask you to help me re-fill my Audible library! The idea for this post was […]

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Book Reviews My Thoughts

My Favorite Cookbooks for the Paleo Lifestyle 2015 – GIVEAWAY!

The days of the “paleo diet” being all about quick weight loss are long over and this collection of my favorite paleo cookbooks for 2015 reflect that! Today, people all over the world have discovered that eating more nutrient dense real foods while limiting the amount of inflammatory and processed foods makes them healthier, helps them […]

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Book Reviews Chicken Main Dishes My Thoughts Recipes Side Dishes

Tom Kha Gai (with AIP Modifications) and a review of Paleo Takeout

I could sum up the review of Russ Crandall’s new cookbook, Paleo Takeout, in just three words: BUY IT NOW. You could just quit reading now and jump over to Amazon and order your copy… but first take a second to scroll to the end of this post and check out the sneak preview recipe for Tom […]

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Appetizers Book Reviews My Thoughts Recipes Side Dishes

Creamy Artichoke Dip from Nourish: The Paleo Healing Cookbook (AIP)

UPDATE: Congratulations Melissa W. – You are the winner of the cookbook giveaway! Creamy artichoke spinach dip that is paleo autoimmune protocol (AIP) compliant and yet tastes just a luscious as the dairy and mayonnaise filled original? Sounds like a fantasy, but thanks to the brilliant skills of Racheael Bryant it is reality! I’m thrilled […]

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Appetizers Book Reviews My Thoughts Recipes Side Dishes

AIP Teriyaki Sauce from Paleo Eats plus a GIVEAWAY!

I was recently trying to create a simple asian stir fry while cooking for the family on vacation and tried in vain to find a bottle of teriyaki sauce that was gluten free and not loaded with artificial junk and refined sugar. If only I had known then how easy it was to create your own! […]

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Book Reviews My Thoughts

GIVEAWAY! Win an autographed copy of The Paleo Approach Cookbook

UPDATE: Congratulations Dorca M.! Please check your email and reply with your mailing address. The Paleo Approach Cookbook, companion to Sarah Ballantyne’s ground breaking book The Paleo Approach, is releasing this week and I am excited to be able to offer a special autographed copy to one of my lucky readers! See below to enter […]

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My Thoughts Personal

It is Gutsy By Nature’s ONE YEAR Anniversary!

UPDATE: Congratulations Michelle G.! You are the winner of the $25 Amazon gift card. Check your email and confirm your address to receive your prize! Gutsy By Nature turns one year old today! Though the idea had been percolating for a while and I had spent some time playing around with a name and setting up […]