egg free Archive
Spatchcocked Tuscan Grilled Chicken (AIP, SCD)
In Chicken, Featured, Main Dishes, Recipes
Situation: It’s July and it is hot and humid. I’d rather grill outside, where it already feels like an oven, than turn on the oven in the kitchen! Chicken pieces might be an obvious choice for making Tuscan grilled chicken but whole chickens are more economical and
One Pan Salmon & Rainbow Chard with Garlic & Tarragon (AIP, SCD)
In Featured, Fish, Main Dishes, Recipes
There are a lot of things I could say about this salmon and rainbow swiss chard recipe, but I’ll start off with the most important: ONE PAN. You make the whole thing in a single skillet, so there is little to clean up at the end. It
Blueberry Muffin Bites (AIP)
Do you remember the “Muffin Tops” episode of Seinfeld? If you were alive in 1997 when it aired – or even if you weren’t but have seen any reruns of this iconic sitcom series – I bet you do. This recipe for AIP blueberry muffin bites is
Thai Basil Beef with Carrots & Rainbow Chard (AIP)
In Beef, Featured, Main Dishes, Recipes
Thai basil is one of my favorite herbs to both grow and to eat. It pairs perfectly with beef and adds a great punch of complex flavor to the dish, which is always welcome but especially when you are following AIP and have to avoid so many
Lemon Garlic Bok Choy & Mushrooms with Shrimp (AIP, SCD)
In Featured, Fish, Main Dishes, Recipes
What else can I do with all this bok choy?! That was the question that lead to a stir fry combining bok choy, mushrooms, and shrimp in a flavorful lemon garlic sauce… and one of the tastiest AIP-friendly Asian inspired dishes I’ve yet to eat! Garden update
Turnip Greens and Pork (AIP, SCD)
In Featured, Main Dishes, Pork, Recipes
The adventures of urban gardening continue and so does my desire to utilize every bit of what I grow… and so I give you turnip greens with pork this week! The picture may not be pretty but this humble dish is extremely satisfying and nutrient dense, as
Asparagus & Garlic Scape Soup (AIP, SCD)
In Appetizers, Featured, Recipes, Side Dishes
Nothing says spring more than a vibrant green asparagus and garlic scape soup! Use your choice of greens – kale, spinach, chard, or even mustard or dandelion greens – and make it creamy with either cauliflower or white sweet potato, depending on your preference and dietary need.
Chicken & Mushroom Stew with Celery Root & Marjoram (AIP)
In Chicken, Featured, Main Dishes, Recipes
Celery root has recently become one of my favorite vegetables… and until not long ago, it was completely foreign to me. Ditto for several other ingredients in this delicious chicken & mushroom stew. Leeks? Bring them on! Shiitake mushrooms? Get in my tummy now! And marjoram? Oh
Grilled Curry Shrimp (AIP, SCD)
In Featured, Fish, Main Dishes, Recipes
Grilling season is here and these curry shrimp skewers are an easy and flavorful break from the ordinary burgers and other typical BBQ fare. Shrimp tends to be a people pleaser (it is one of only two “creatures who swim” that the picky eater in my house
Pickled Radishes with Ginger and Garlic (AIP, SCD)
In Appetizers, Featured, Recipes, Side Dishes
These quick pickled radishes are a treat for all of your senses… including your eyes! After just 30 minutes or so of chill time, the natural red pigment on the outside of the slices will infuse the brine with a hot pink hue that the white flesh