Gutsy By Nature
UPDATE: Congratulations Dorca M.! Please check your email and reply with your mailing address. The Paleo Approach Cookbook, companion to Sarah Ballantyne’s ground breaking book The Paleo Approach, is releasing this week and I am excited to be able to offer a special autographed copy to one of my lucky readers! See below to enter […]
This is it! The Paleo Approach Cookbook: A Detailed Guide to Heal Your Body and Nourish Your Soul by Sarah Ballantyne (also known as The Paleo Mom) is finally in print! I was so excited to get a review copy this week and start cooking from it immediately. The first recipe I made was this one […]
Yuca. (Or is it “yucca”?) Also known as manioc, cassava, or tapioca. This root vegetable is a major staple food for more than half a billion people in the developing world – yet it was completely foreign to me until I began seeing paleo yuca recipes that used it for miraculous things like crisp flatbreads and egg […]
These grain and dairy free paleo tuna cakes were my answer to a three-day work conference where I knew my food options would be limited to whatever the conference organizers saw fit to provide for a “gluten free” lunch. I froze them and packed in a cooler with ice and they provided a tasty and safe […]
One of the discoveries that I made over the course of my 30 day paleo reset is that I really do feel better if I stay away from dairy. As a born and raised Wisconsinite, this is a tough pill to swallow! The only thing that gives me comfort is knowing that there are many other […]
The paleo food community has a love affair with summer squash, including the recent discovery of “zucchini cheese” that is taking the social media world by storm! So I was surprised to discover few recipes for paleo stuffed summer squash when I went looking for creative ways to prepare these adorable 8 ball squashes that showed […]
Zucchini cheese. Seriously. Cheese made from zucchini. I kid you not! A couple days ago I happened to see an Instagram post which purported to show non-dairy, nut-free, and soy-free “cheese” made from zucchini. As I am progressing through this month of a paleo reset, I’m realizing that I feel a lot better when I […]
These delicious grilled lamb chops are marinated in a simple paste of mint and lemon with garlic accents and then grilled to medium rare. Grill some vegetables like summer squash and sweet potatoes along with them and you have an easy paleo meal that is also autoimmune protocol (AIP) friendly! We’ve been eating more lamb […]
This recipe is a riff on the simple Cuban dish called “bistec de palomilla.” It is good, simple home cooking at its finest and turns a cheap cut of meat into something tender and tasty. The featured meat is cube steak, which is one of the cheapest cuts I can get from my local grass […]
The traditional cuisine of Thailand and the paleo style of eating are a match made in heaven and this paleo Thai steak salad is an easy way to create a hearty paleo-friendly dinner entree that is packed with flavor. It is also very easy to modify to make compliant with the paleo autoimmune protocol (AIP) and […]