Gutsy By Nature
The Greeks knew what they were doing when they created the yogurt-based tzatziki sauce to accompany gyros and souvlaki. Without it, you’ve just got grilled meat. With it, you have something divine! Now I even have a recipe for a dairy-free version that happens to also be compliant with the paleo autoimmune protocol (AIP) and I’m so […]
Bone broth has long been touted as a healing food by people who follow the paleo autoimmune protocol and other real food diets, but is now breaking into the trendy mainstream. For proof, look no further than Manhattan’s East Village where chef Marco Canora’s takeout window attached to his restaurant Hearth does a brisk business selling […]
The autoimmune protocol variation of the paleo diet (commonly known as AIP) is a powerful healing tool that can seem overwhelming to many when they are first introduced to it. A new book, A Simple Guide to the Paleo Autoimmune Protocol, written by Eileen Laird, who has long been established as leader in the AIP movement […]
The days of the “paleo diet” being all about quick weight loss are long over and this collection of my favorite paleo cookbooks for 2015 reflect that! Today, people all over the world have discovered that eating more nutrient dense real foods while limiting the amount of inflammatory and processed foods makes them healthier, helps them […]
This recipe for roasted brussels sprouts with bacon and cinnamon from the new book The Healing Kitchen is guaranteed to change your view of the seasonal vegetable that everyone seems to either love or hate. I’m one of the members of the former camp, but this way of preparing of them takes them from good to […]
The caption for the above picture should be “get into my belly now.” These paleo pulled pork sliders from the brand new cookbook Down South Paleo are absolutely as good as they look! You definitely want this recipe and I’m thrilled that Jennifer Robins, the author and powerhouse behind the successful blog Predominantly Paleo, has given me […]
My midwestern relatives have one-pot cooking down to a science with their casseroles, hot dishes, and stews – but what about one-pot paleo cooking? This new cookbook from Jenny Castaneda proves that it can be done deliciously, even while sticking to a whole and real food diet free of grains, dairy, and the processed foods from […]
I could sum up the review of Russ Crandall’s new cookbook, Paleo Takeout, in just three words: BUY IT NOW. You could just quit reading now and jump over to Amazon and order your copy… but first take a second to scroll to the end of this post and check out the sneak preview recipe for Tom […]
Everyone knows that the frozen pizza from Against the Grain Gourmet is not only the best gluten-free pizza anywhere, but one of the best frozen pizzas period (gluten-free or otherwise!). So I was very excited when I heard that Nancy Cain, the owner of Against the Grain Gourmet line of breads and pizzas, was writing […]
UPDATE: Congratulations Melissa W. – You are the winner of the cookbook giveaway! Creamy artichoke spinach dip that is paleo autoimmune protocol (AIP) compliant and yet tastes just a luscious as the dairy and mayonnaise filled original? Sounds like a fantasy, but thanks to the brilliant skills of Racheael Bryant it is reality! I’m thrilled […]