Categories
Recipes Treats

AIP Strawberry Shortcake

I will happily eat strawberries plain, but my second favorite way to enjoy these seasonal beauties is in a strawberry shortcake. But what if you are following the paleo autoimmune protocol (AIP)? This year I was determined to create a gluten-free, grain-free, nut-free, dairy-free, and egg-free version of this summer treat that still had a tender […]

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Appetizers Book Reviews My Thoughts Recipes Side Dishes

Creamy Artichoke Dip from Nourish: The Paleo Healing Cookbook (AIP)

UPDATE: Congratulations Melissa W. – You are the winner of the cookbook giveaway! Creamy artichoke spinach dip that is paleo autoimmune protocol (AIP) compliant and yet tastes just a luscious as the dairy and mayonnaise filled original? Sounds like a fantasy, but thanks to the brilliant skills of Racheael Bryant it is reality! I’m thrilled […]

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Beef Main Dishes Recipes

Corned Beef & Cabbage (Pressure Cooker)

St. Patrick’s Day falls on a work day this year which makes preparing a traditional corned beef and cabbage dinner hard because you probably don’t have 4-5 hours to let it all simmer gently. This is a challenge that has InstantPot’s name written all over it! What is an InstantPot? From the manufacturer’s website… “With multiple sensors and a […]

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Fish Main Dishes Recipes

Paleo Fish and Chips (AIP)

I was pretty sure I had nailed this recipe for an AIP friendly fried fish the minute I took the first filet out of the fryer and broke through the crispy coating. Popping that morsel in my mouth confirmed it and instantly took me back to my Wisconsin childhood… the only difference was that this fried […]

Categories
Beverages Breakfast Recipes

Homemade Hemp Milk

If you want a Paleo alternative to dairy milk, you have two choices: almond milk or coconut milk. Right? Wrong! It’s time to consider a third option: hemp milk. I was honored to be asked to share my simple recipe for homemade hemp milk on the Paleo Parents blog this week. Head over to their […]

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Chicken Main Dishes Recipes

Paleo Chicken Piccata – A Cheesecake Factory Recreation (AIP)

Back in my “eat everything” days, I always ordered chicken piccata in Italian restaurants, so creating a tasty paleo chicken piccata that was gluten-free, grain-free, and dairy-free that I could make at home was a top priority and I’ve been fine tuning my recipe for months! So when my friends Stacy and Matt (better known […]

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Appetizers Book Reviews Fish Main Dishes My Thoughts Recipes Side Dishes

Paleo Crab Bisque from He Won’t Know It’s Paleo

She’s been called the “Paula Deen of the AIP community” and this paleo crab bisque is a great example of why! This recipe is from the brand new cookbook by Bre’anna Emmit, He Won’t Know It’s Paleo. It is creamy, comforting, and delicious… but also good for you and surprisingly easy to make. Bre’anna specializes […]

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Beef Main Dishes Pork Recipes

Paleo Bolognese Sauce with Squash Noodles

My husband has been working to perfect this bolognese sauce for a long time and it broke his heart when I told him I was going on the autoimmune paleo protocol (AIP) last year and couldn’t eat either noodles or tomatoes! So we put our heads together and came up with a way to make […]

Categories
Recipes Treats

Paleo Gingersnaps… made with cassava flour!

Gingersnaps made with cassava flour? What’s that, you ask? It’s sweeping the world of gluten-free and paleo-friendly baking! You can use it as a one-to-one substitute for wheat flour in most conventional recipes without the need to add any extra ingredients and it has a completely neutral flavor, so it works well in both savory and sweet […]

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Main Dishes Pork Recipes

Braised Pork Shoulder with Pancetta and Red Wine Sauce

Humble pork shoulder is a favorite cut for the budget minded paleo cook, but in this dish it gets dressed up for dinner as it is braised in a rich sauce of pancetta and red wine, accented by the food trinity of flavor and some fresh herbs. With a couple simple substitutions, it can even be […]