roundup Archive

10 More Easy AIP Shrimp Recipes

Of all the seafood options you can cook at home, shrimp is one of the easiest and these 10 recipes are here to prove it! They also prove that shrimp is a very versatile protein that can be prepared in a variety of different ways and is

40+ Budget-Friendly AIP Meatball Recipes

Everyone knows about “Taco Tuesday” and “Friday Fish Fry” was a staple of my childhood, and I think it is high time we gave the humble meatball its own day too! Having a theme makes AIP menu planning a little bit easier and a lot more fun,

Tigernut Flour: 25+ Favorite AIP Recipes

What is a “tigernut” and why is it allowed on AIP? Tigernuts win the prize for having both the most interesting and misleading name I have ever encountered. They have nothing to do with tigers or any part of their anatomy, nor are they nuts at all.

Cassava Flour: 40+ Favorite AIP Recipes

First, a personal update… I’m excited to tell you that tomorrow (February 13, 2017) I officially start the Nutritional Therapy Practitioner (NTP) course with the Nutritional Therapy Association! It is a very rigorous 9 month program and I am going to be balancing it with my already

65+ AIP Recipes for Fall and Winter Vegetables

Paleo autoimmune protocol (AIP) meals should be comprised of 2/3 to 3/4 vegetables… easy enough to do when the garden is overflowing in the summer, but what about the cool months? Thankfully the vast majority of fall and winter vegetables are AIP-compliant and there is a huge

30+ AIP Recipes for Spring Vegetables

Spring is sprung here in the Washington, D.C. area! That means the seasonal farmer’s markets and roadside stands are opening up and featuring a bounty of early season vegetables, including asparagus, fennel, kale, and much more. Even though I eat a ton of vegetables, I don’t have

50+ AIP Recipes for the Grill

When the weather is warm, I cook on our outdoor grill at least a couple times a week. It’s easy, tastes good, and there is virtually nothing left to clean up! Usually I just throw a protein and some vegetables on there without a whole lot of

15+ Paleo Yuca Recipes

Yuca. (Or is it “yucca”?) Also known as manioc, cassava, or tapioca. This root vegetable is a major staple food for more than half a billion people in the developing world – yet it was completely foreign to me until I began seeing paleo yuca recipes that

60 Incredibly Delicious Strawberry Recipes (Paleo, Primal, Gluten Free)

It’s strawberry season! We went to our favorite pick-your-own farm last week and as usual, picked way more than we knew what to do with. So I turned to my favorite bloggers and gathered 60 of the best paleo, primal, or gluten-free strawberry recipes out there! Now I’m sharing