vegetables Archive

Grilled Cauliflower Steaks (AIP, SCD)

There’s nothing quite like steaks on the grill… especially when they are cauliflower steaks! Enjoy them as an accompaniment to something meaty, or put them right in the center of the plate for a show stopping main dish that your vegan friends can enjoy along with you.

Thai Chicken Curry with Mushrooms and Carrots (AIP, SCD)

Don’t let the long list of ingredients required for this nightshade-free green chicken curry dissuade you from giving it a go… it’s actually quite easy to make and well worth the effort of the grocery shopping trip required! Thai basil and lemongrass The trickiest ingredients to find

Stuffed Flank Steak (AIP, SCD, Paleo)

Stuffed flank steak makes a pretty presentation and with the right savory fillings, will appeal to everyone’s palate while still meeting the restrictions of a healing diet like AIP. And your guests won’t ever suspect that it was as easy to make as it really is (nor

30 Minute Meals for the Paleo AIP

We’ve all been there… it’s almost dinner time and you have a refrigerator full of ingredients and need them to magically turn themselves into food PRONTO. You know you need a full meal (a can of tuna fish eaten over the sink just isn’t going to cut

Quick Pickled Carrots (AIP, SCD)

Yes, you can pickle most anything and these quick pickled carrots with AIP-friendly spices prove that true! And yet, when we hear “pickle,” cucumbers are what come to mind most often and “dill” is the seasoning. But acid, salt, and spices can transform even the most mundane

Grilled Asparagus with Lemon Herb Sauce (AIP, SCD)

Grilling over high heat is one of the very best ways to prepare asparagus because you can get a nice char and smokiness, while still keeping it tender. But I always found it tricky because the spears would get caught in between the grates of my electric

Cheesy Taters & Bacon from AIP Sheet Pan Recipes

You can stop right there because you had me at “cheesy”! Add taters and bacon, and the fact that this AIP recipe is made on a sheet pan… well, I’m in hog heaven! It’s from a new cookbook called AIP Sheet Pan Recipes, created by Samantha Teague, a

Cucumber & Radish Salad (Paleo, AIP, SCD, Vegan)

The sun is shining and life is good! It rained for 6 straight days here last week and I could really feel my mood and wellbeing improve when the skies cleared and the sun appeared again. Even though I knew all of those days of rain were

Springtime Crab Salad (AIP, SCD, Paleo)

This simple salad features two early spring garden staples – arugula and radishes – along with crab meat and avocado for a refreshing and nutrient dense casual lunch or a tasty salad course for dinner. Garden update My incentive for creating this recipe was the fact that

Crispy Wings & Sweet Potato Fries (AIP, Paleo)

After multiple test batches (which Mr. Gutsy very much enjoyed devouring), I have perfected this technique for making chicken wings with crispy skin and great flavor along side oven sweet potato fries and can finally share it with you! Add your favorite sauce, a simple mixed greens