Categories
Appetizers Fish Main Dishes Recipes

Springtime Crab Salad (AIP, SCD, Paleo)

This simple salad features two early spring garden staples – arugula and radishes – along with crab meat and avocado for a refreshing and nutrient dense casual lunch or a tasty salad course for dinner. Garden update My incentive for creating this recipe was the fact that my little garden now has radishes and arugula […]

Categories
Appetizers Chicken Main Dishes Recipes

Crispy Wings & Sweet Potato Fries (AIP, Paleo)

After multiple test batches (which Mr. Gutsy very much enjoyed devouring), I have perfected this technique for making chicken wings with crispy skin and great flavor along side oven sweet potato fries and can finally share it with you! Add your favorite sauce, a simple mixed greens salad or some other green vegetable, and you […]

Categories
Appetizers Recipes Side Dishes

Creamy Turnip and Parsnip Soup (AIP, Paleo, Vegan)

With a good blender, puréed root vegetables make a satisfying creamy soup with nary a drop of dairy in sight. This recipe combines parsnips and turnips with some aromatics to create a dish that you’ll enjoy year round, but particularly on these early spring days when you “in season” vegetables are scarce. Garden update About […]

Categories
Appetizers Breakfast Recipes Treats

Tiger Nut Energy Bites (AIP, Paleo)

These little balls provide the trifecta one wants in a homemade AIP-friendly “energy bite” or protein bar: nutrient dense, easy to make, and delicious taste! These are high in protein and healthy fats, so they make excellent between-meal snacks, and are naturally sweet without added sugars, so they are a great as a meal-ending dessert […]

Categories
Appetizers Beef Chicken Lamb Main Dishes Pork Recipes Turkey

40+ Budget-Friendly AIP Meatball Recipes

Everyone knows about “Taco Tuesday” and “Friday Fish Fry” was a staple of my childhood, and I think it is high time we gave the humble meatball its own day too! Having a theme makes AIP menu planning a little bit easier and a lot more fun, and because ground meat is often the most […]

Categories
Appetizers Book Reviews My Thoughts Recipes Side Dishes

Pesto Frozen Yogurt from Zesty Scoop

If you have an ice cream maker shoved in the back of a cupboard somewhere, it is time to get it out and dust it off. This recipe for a dairy free savory Pesto Frozen Yogurt is just a teaser to whet your appetite for a totally unique and creative cookbook, appropriately called Zesty Scoop, […]

Categories
Appetizers Book Reviews Breakfast My Thoughts Recipes

Tostones (Fried Green Plantains) from Freezer Cooking for the Paleo AIP

Tostones, or twice-fried green plantains, are an AIP breakfast staple for me. Cheap, easy, and delicious – what’s not to love? Well, the fact that they take a little bit of time is one! You have to peel, cut, heat oil, cook pieces on all sides, remove from hot oil, smash, return to hot oil, […]

Categories
Appetizers Lamb Main Dishes Recipes

Garlic and Herb Lamb Riblets (AIP, Paleo, Instant Pot)

My dear blog friends… I am so sorry that I have neglected you these past few months! It seems like one minute it was March, then I blinked and here it is already the middle of June. A number of things have been taking up my time, including continued study toward becoming a certified nutritional […]

Categories
Appetizers Recipes Side Dishes

AIP Cheese (Dairy Free, Nut Free, Soy Free)

Let’s just say that I have a complicated relationship with the official food of my childhood home state of Wisconsin. I can eat a couple bites here and there of the good quality stuff and I feel fine, but the problem is that I love it too much to ever stop at just a couple […]

Categories
Appetizers Book Reviews My Thoughts Recipes Side Dishes

Sweet Potato Bacon Tots from The Paleo Kids Cookbook

I can’t think of any more quintessentially American kid food than the “tater tot”; unfortunately the store bought ones are usually made with ingredients that are at best not health-promoting and at worst, downright disgusting and off limits for kids with allergies and food sensitivities. But with this recipe for sweet potato bacon tots, kids of […]

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