Gutsy By Nature
The 1950 classic edition of Betty Crocker’s Picture Cookbook describes American Potage as “A quick, savory, meat-and-vegetable soup.” Start to finish it takes a bit more than 1 whole hour to make and a significant investment of labor in the form of peeling and chopping vegetables, which serves as a clear reminder that “quick” meant […]
This multi-purpose shredded beef is perfect for tacos and taco salads, as shown in the photographs in this post, but it will be equally delicious on a salad, on top of stuffed sweet potato, or added to some stir fried vegetables either for a breakfast hash or a dinner sauté over cauli-rice. Meal Prep Tips […]
There are so many compelling reason to eat with the seasons, but at the top of the list for me is flavor! These mushroom and chicken kebabs are my contribution to an exciting new collaborative AIP cookbook that I know you are going to love, whether you are a summer baby like me who longs […]
Your mouth may have trouble believing it, but there are no potatoes in this clam chowder or a drop of dairy. Celery root, or celeriac, is the single magic ingredient that serves as a perfect substitute for both also adds an enticing aroma and flavor. To top it off in complete New England “chowda” style, […]
Making homemade sausage is not nearly as hard as you may think, and these AIP-friendly apple and chicken breakfast sausages are completely worth the effort! Simply start with pre-ground meat, mix in seasonings of your choice, and then shape into either patties or links. You can make a batch and fry or bake right away, […]
Photos of these extra crispy chicken wings truly don’t do them justice! The joy of eating them must be experienced to be appreciated. You would swear that they have been deep fried; but in fact it is just the magic of one secret ingredient and a two-part cooking technique in the oven that gives them […]
Good morning! What’s for breakfast? If you are at my house, chances are good it’s some kind of an AIP breakfast hash. Frequently it’s a combination of leftovers and other odds and ends that I want to use up, but I do have a few favorite “recipes” that mostly exist in my head… until now! […]
Who has a New Years resolution that involves eating better, being more organized, and/or saving more money? If so, then meal prep can help… and one of my favorite meal prep meals types is the Mason jar salad! Once you know the formula, it’s easy to modify and make your own, which is why I […]
Ready to travel the world – culinarily speaking, anyway? This hearty Irish stew is just a preview of the adventures that await you in a brand new AIP cookbook that I’m honored to be part of, along with an all-star global cast of AIP recipe creators! The book is called The Global Paleo AIP Kitchen, […]
“Spoon” lamb is a classic preparation that results in meat so tender you can eat it with a… yes, a spoon. Thanks to an Instant Pot, this AIP-friendly version is made in about 2 hours. I know that doesn’t sound like it deserves the label of being “fast” – but compared to the 7 hour […]