vegetables Archive

10 More Easy AIP Ground Beef Recipes

Grass fed ground beef provides a trifecta for the AIP eater… It’s nutrient dense AND economical AND versatile, as this post proves with 10 very different recipes, all of them 100% compliant with the elimination phase of the autoimmune protocol (AIP). Last week I shared this recipe

10 More Easy AIP Kale Recipes

If you are looking for easy and flavorful ways to prepare kale, you have come to the right place! This post features 10 recipes, all of them 100% compliant with the elimination phase of the autoimmune protocol (AIP), but so wholesome and delicious that you can feed

Easy Blanched Kale (AIP, SCD)

Whoever has been doing the PR for kale these last few years deserves a raise, because if there is one thing it seems like we all agree on is kale’s “superfood” status! It is thought to be one of the most nutrient-dense foods on the planet (though

10 More Easy AIP Beet Recipes

The reasons to eat beets are many, and so are the excuses people have for not eating them regularly! We all seem to agree we should eat them, especially when you discover that they contain all the folate you need for a day plus manganese, copper, potassium,

Easy Roasted Beets (AIP, SCD)

Love em’ or hate em’, you can’t argue with the nutrient density of a beet! Use this no-mess and extra easy roasted beet method to prepare them ahead of time to eat cold in a salad or warm to add color to any meal or as an

Easy Shrimp and Asparagus Stir Fry (AIP, SCD)

Ease. Every January I pick a single to be my theme for the new year and my 2020 year is “ease.” I aim to manifest ease in my life in many ways, but the most obvious for you is going to be in the recipes that I

Smoky Kabocha “Cheese” Spread (AIP, SCD)

The best things in life often happen when you are looking for something else entirely… and this smoky “cheese” spread made from kabocha squash, bacon, and a few other key ingredients is a deliciously great example of that! Believe it or not, I was actually going for

Roasted Brussels Sprouts with Cranberries (AIP, SCD)

Thanksgiving is right around the corner and that makes me smile because… Cranberries! Combine those cranberries with Brussels sprouts and roast them in the oven just long enough to get them a little bit crispy on the edges and oh mama, I’m in heaven! I know everyone

Stuffed Flounder with Root Vegetables and Greens (AIP, SCD)

Preparing fish at home does not need to be complicated or intimidating. This one-dish recipe for stuffed flounder and a variety of vegetables looks like something for a special occasion but is actually easy enough to make for a fast weeknight dinner. Plus, it utilizes the greens

King Trumpet Oyster Mushrooms with Chicken and Kale (AIP, SCD)

I didn’t set out to create this recipe; it created itself! Boneless chicken thighs, a few pieces of bacon, a bunch of kale, and some gorgeous king trumpet oyster mushrooms were all rolling around my refrigerator one day and I decided to see what turned out when