Categories
Breakfast Recipes

HELP! What can I eat for breakfast on AIP?

What can I eat for breakfast on AIP? It is one of the most common questions people who are new to the paleo autoimmune protocol (AIP) ask. When you take grains, dairy, and eggs out of rotation, it can seem like there is nothing left to eat for the first meal of the day. No […]

Categories
Beverages Breakfast Recipes

Homemade Hemp Milk

If you want a Paleo alternative to dairy milk, you have two choices: almond milk or coconut milk. Right? Wrong! It’s time to consider a third option: hemp milk. I was honored to be asked to share my simple recipe for homemade hemp milk on the Paleo Parents blog this week. Head over to their […]

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Book Reviews Breakfast My Thoughts Recipes

Morning Glory Muffins from Everyday Grain Free Baking

Congratulations Chloe B. – You are the winner! When Kelly showed me the digital sample of her new book, Everyday Grain Free Baking, and I saw how many of the recipes were compliant with the Specific Carbohydrate Diet (SCD) I knew that I definitely wanted to get my hands on the physical book when it was […]

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Book Reviews Breakfast Recipes

Oven Baked Pumpkin Spice Pancakes from 85 Amazing AIP Breakfasts

I have been waiting for so long to share this recipe for paleo autoimmune protocol (AIP) pumpkin spiced pancakes with you! Several months ago, my friend and fellow AIP blogger Eileen Laird invited me to participate in a collaborative effort to create a cookbook full of AIP recipes specifically for breakfast. I jumped at the opportunity, because […]

Categories
Appetizers Beef Breakfast Main Dishes Recipes Side Dishes Treats

15+ Paleo Yuca Recipes

Yuca. (Or is it “yucca”?) Also known as manioc, cassava, or tapioca. This root vegetable is a major staple food for more than half a billion people in the developing world – yet it was completely foreign to me until I began seeing paleo yuca recipes that used it for miraculous things like  crisp flatbreads and egg […]

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Appetizers Breakfast Fermented Recipes Side Dishes Treats

31+ Recipes for Dairy Alternatives

One of the discoveries that I made over the course of my 30 day paleo reset is that I really do feel better if I stay away from dairy. As a born and raised Wisconsinite, this is a tough pill to swallow! The only thing that gives me comfort is knowing that there are many other […]

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Appetizers Breakfast Recipes Side Dishes Treats

60 Incredibly Delicious Strawberry Recipes (Paleo, Primal, Gluten Free)

It’s strawberry season! We went to our favorite pick-your-own farm last week and as usual, picked way more than we knew what to do with. So I turned to my favorite bloggers and gathered 60 of the best paleo, primal, or gluten-free strawberry recipes out there! Now I’m sharing them with you… I hope you enjoy! NOTE: […]

Categories
Breakfast Recipes Treats

Paleo Banana Bread (Grain Free, Dairy Free, Nut Free)

When life gives you over-ripe bananas, what do you do? You make banana bread, of course! I’ve been working on paleo banana bread recipe that also doesn’t use nut flours or dairy for a while, and am pleased to present this recipe. By combining coconut and tapioca flour and adding some coconut milk, it mimics […]

Categories
Breakfast Treats

Paleo Rhubarb Bread (Grain Free, Dairy Free, Nut Free)

Rhubarb bread is a distinct signal of spring to me! Rhubarb grows so prodigiously in my parents’ midwestern garden in the spring and summer that you can harvest it by the harmful and come back the next day and not believe you picked any at all. It is welcome though, because it comes after a […]

Categories
Breakfast Recipes

Autoimmune Paleo Breakfast Sausage

This autoimmune paleo breakfast sausage recipe is my answer to the big question – “But what can I have for breakfast?!” – that inevitably comes up when people start an AIP protocol and are wondering what’s left after grains and eggs are off the menu and they discover that most pre-made sausages contain either nightshade […]