The story behind this easy paleo and AIP-friendly recipe for roasted chicken thighs begins with my love-hate relationship with restaurant chef’s cookbooks. On the love side of the relationship is the usually beautiful photography and the chance to get into the mind of some of the greatest in the culinary world. But on the hate […]
Tag: nut free
When the weather is warm, I cook on our outdoor grill at least a couple times a week. It’s easy, tastes good, and there is virtually nothing left to clean up! Usually I just throw a protein and some vegetables on there without a whole lot of thought, but I noticed that we are kind […]
This recipe for braised lamb shanks is nutrient dense, paleo autoimmune protocol (AIP) friendly, delicious and comforting, easy to prepare, and even budget conscious! And with the use of a pressure cooker, what would typically be an all day dish is something you can make after a long day at work. What more could you […]
The caption for the above picture should be “get into my belly now.” These paleo pulled pork sliders from the brand new cookbook Down South Paleo are absolutely as good as they look! You definitely want this recipe and I’m thrilled that Jennifer Robins, the author and powerhouse behind the successful blog Predominantly Paleo, has given me […]
My midwestern relatives have one-pot cooking down to a science with their casseroles, hot dishes, and stews – but what about one-pot paleo cooking? This new cookbook from Jenny Castaneda proves that it can be done deliciously, even while sticking to a whole and real food diet free of grains, dairy, and the processed foods from […]
I could sum up the review of Russ Crandall’s new cookbook, Paleo Takeout, in just three words: BUY IT NOW. You could just quit reading now and jump over to Amazon and order your copy… but first take a second to scroll to the end of this post and check out the sneak preview recipe for Tom […]
It is peach season on the Gutsy By Nature urban homestead and that means just one thing… Time to create a gluten free paleo peach cobbler recipe! This version is for everyone, including those who are following the paleo autoimmune protocol because it doesn’t use nuts or eggs. You could also modify it to be vegan, […]
I will happily eat strawberries plain, but my second favorite way to enjoy these seasonal beauties is in a strawberry shortcake. But what if you are following the paleo autoimmune protocol (AIP)? This year I was determined to create a gluten-free, grain-free, nut-free, dairy-free, and egg-free version of this summer treat that still had a tender […]
UPDATE: Congratulations Melissa W. – You are the winner of the cookbook giveaway! Creamy artichoke spinach dip that is paleo autoimmune protocol (AIP) compliant and yet tastes just a luscious as the dairy and mayonnaise filled original? Sounds like a fantasy, but thanks to the brilliant skills of Racheael Bryant it is reality! I’m thrilled […]
St. Patrick’s Day falls on a work day this year which makes preparing a traditional corned beef and cabbage dinner hard because you probably don’t have 4-5 hours to let it all simmer gently. This is a challenge that has InstantPot’s name written all over it! What is an InstantPot? From the manufacturer’s website… “With multiple sensors and a […]