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Book Reviews Breakfast My Thoughts Recipes

Morning Glory Muffins from Everyday Grain Free Baking

Congratulations Chloe B. – You are the winner! When Kelly showed me the digital sample of her new book, Everyday Grain Free Baking, and I saw how many of the recipes were compliant with the Specific Carbohydrate Diet (SCD) I knew that I definitely wanted to get my hands on the physical book when it was […]

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Book Reviews My Thoughts Recipes Side Dishes

Hasselback Sweet Potatoes from The Performance Paleo Cookbook

This recipe for Hasselback sweet potatoes is a special sneak preview from the soon-to-be-released The Performance Paleo Cookbook by Stephanie Gaudreau, the powerhouse blogger behind the highly successful Stupid Easy Paleo website. I made these as part of our New Year’s Eve dinner and they were the star of the plate, even next to a delectable […]

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Book Reviews Breakfast Recipes

Oven Baked Pumpkin Spice Pancakes

I have been waiting for so long to share this recipe for paleo autoimmune protocol (AIP) pumpkin spiced pancakes with you! Several months ago, my friend and fellow AIP blogger Eileen Laird invited me to participate in a collaborative effort to create a cookbook full of AIP recipes specifically for breakfast. I jumped at the opportunity, because […]

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My Thoughts Personal

My Favorite Paleo Things of 2014

Calendars are just arbitrary ways of marking time, but the turning of one year into another makes one stop and reflect on the year past as well as looking ahead to the future. 2014 was a year of ups and downs for me personally – some of which I chronicled in my posts on dealing […]

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Book Reviews My Thoughts

My Favorite Cookbooks for the Paleo Lifestyle 2014

The world of Paleo food is experiencing an embarrassment of riches right now. It seems like every day a new cookbook is released and each one is more professional, beautiful, exciting, and delicious than the last! There are books for paleo newbies and books for people following the autoimmune protocol (AIP). There are books that […]

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Book Reviews My Thoughts Recipes Side Dishes

Rosemary & Shallot Roasted Butternut Squash and a Review of The Alternative Autoimmune Cookbook

UPDATE: Congratulations Lori L., you are the winner! Check your email and reply to confirm your address… I find it hard to believe now, but for the longest time I thought I hated squash. One of the delightful side effects of going on a diet that restricted most of the starchy foods I used to fill my […]

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Book Reviews My Thoughts

Book Review: The Kitchen Ecosystem

Delightfully unique. That is my two word description of The Kitchen Ecosystem by Eugenia Bone. Unlike most cookbooks that organize recipes into courses or categories, or reference cookbooks that simply group by key ingredient, this book teaches you how to approach cooking and eating as an interconnected system. I was hooked when I read the very […]

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Book Reviews My Thoughts Recipes Treats

Creamy Coconut Chocolate Chip Macaroons and a review of Real Life Paleo

Before I tell you how much I love Real Life Paleo, the new book from Stacy Toth and Matthew McCary (also known as the Paleo Parents), I have to gush about these egg free macaroons. They are every thing you want in a paleo treat: easy to make, rich and creamy, just sweet enough, and […]

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Book Reviews My Thoughts

Book Review: Meat and Potatoes

Have you heard? Potatoes are totally paleo now! So when I saw this new cookbook titled “Meat and Potatoes,” I knew I had to check it out. Potatoes are a key part of my personalized paleo diet, especially since discovering that I really feel my best when I increase my intake of healthy starches. I […]

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Book Reviews My Thoughts

Book Review & Giveaway: Paleo To Go

UPDATE: Congratulations Michelle T. – you are the winner! Check your email and confirm your address. In a perfect “paleo” world, we would cook and eat all of our meals at home, preparing them exclusively from local, organic, ethically sourced whole foods. But I don’t live in that world and you probably don’t either. I […]